It is possible to find a Gluten Free italian restaurant around Downey, California hang in there, it may take a little searching!
You’re in luck, because we’ve got the information you need.
Some establishments offer GF choices even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, give them a call and inquire if they have anything GF!
When you find a place with GF, check with your wait person where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Search for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free italian restaurant for some reason. So what to do?
Downey has grocery stores and gas stations which will help you out. Here you can find safe choices like protein bars, protein drinks, popcorn, cheese, and lots of other options. We offer a free guide with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be GF and spontaneous about dining out.
Avoid getting in scenarios where you are starved and are not sure where to go for food!
It’s hard on you and those you are with!
Included are a couple of tips:
- Throw some gluten-free nutrition bars in your backpack in case.
- Take a few minutes to do some research. Come up with a few Gluten Free italian restaurant options.
- If this is your first time to a Gluten Free italian restaurant in Downey , stay with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. It is probably not the best time to explore GF pasta or cake – if you’ve never been to the place !
- One last thing, dine at less busy times. Have dinner earlyish or have a late lunch. Get there when you can have the full attention of the wait staff and the chefs aren’t slammed.
Check About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, there are several huge gluten free groups on it. The groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free italian restaurant options in Downey.
