Looking for a Gluten Free italian restaurant around Prospect Heights, Illinois?
Read this, because we’ve got what you’re looking for.
Remember, not all restaurants tells Google and the popular gluten-free apps that they offer GF choices.
If you see a restaurant that you want to try, call and check if they have gluten free options!
And if you find one with GF, ask the staff where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Check for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some places have more gluten free options than others. When you can’t find any acceptable restaurant choices, here is what to do.
Prospect Heights has grocery stores and gas stations which have food you can eat. Shop for safe choices like chips, candy, nuts, cheese, and many of other options. We offer a free ebook with over 1,000 GF foods on this site. It’s Free!
Think Ahead
Being spontaneous and gluten free is tricky!
Avoid getting in situations where you are starved but unsure where to eat!
This puts you in a bad situation!
Included are a couple of recommendations:
- Stash a few GF health bars in your purse just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in Prospect Heights , stay with foods that are most likely GF – meats, salads, fruits that sort of thing. This is not likely a good time to explore gluten-free pasta or cake – if you’ve not been to the place before!
- Another thing, dine at off-peak times. Plan dinner early or try for a late lunch. Get there when you can easily have the complete attention of your wait person and the chefs aren’t slammed.
Ask About Gluten Free italian restaurant On Social Platforms
Whether you like Facebook or not, you’ll find a few helpful gluten-free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free italian restaurant options in Prospect Heights.
