It is possible to find a Gluten Free italian restaurant in Rockdale, Illinois but it may take a little patience!
Then read on, because we’ve got some good suggestions.
Several establishments carry GF options even though it is not mentioned on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, call and inquire if they have gluten free options!
When you find a place with GF, check with your wait person where else in town they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Look for it in the app store.
The downside to this app is that some reviewers leave bad reviews for restaurants for things like a bad wait person or menu choices when it is seemingly irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some towns have more gluten-free choices than others. When you can’t find any acceptable restaurant choices, this is what to do.
Rockdale has supermarkets and gas stations which will help you out. Shop for staples like protein bars, protein drinks, popcorn, cheese, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten-free foods on this website. It’s Free!
Have A Plan
It’s hard sometimes to be GF AND spontaneous about eating out.
Never get in situations where you are starving but unsure where to eat!
It can lead to disaster!
Included are four of pointers:
- Keep a couple gluten-free health bars in your purse in case.
- Find time to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Rockdale , stick with foods that are most likely GF – meats, salads, fruits that sort of thing. It may not be a good time to try gluten-free pasta or cake – if you’ve not been to this place before!
- Another thing, eat out at off-peak times of day. Plan dinner earlyish or try for a late lunch. Get there when you will easily have the full attention of your wait staff and the chefs aren’t too busy.
Check About Gluten Free italian restaurant On Social Media
Like Facebook or not, you’ll find several huge GF groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free italian restaurant options in Rockdale.