Looking for a Gluten Free italian restaurant around Union, Maine?
You’re in luck, because we’ve got the information you need.
Keep in mind, not every place makes it known to Google and the popular GF apps that they offer gluten-free options.
When you find a restaurant that looks or sounds appealing, reach out to them and inquire if they have gluten-free choices!
And if you find one with gluten-free, check with your wait person for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for finding user-contributed gluten-free options! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some cities have more gluten-free options than others. When are unable to find any suitable restaurant choices, this is what to do.
Union has supermarkets and fuel stations which will help you out. Shop for groceries like protein bars, protein drinks, nuts, cheese, and many of other options. Happy Gluten Free offer a free book with 1,879 gluten-free foods on this site. Look for it – it’s free!
Plan Ahead
It’s hard to be GF AND spontaneous about food.
Never get in situations where you are starving and are not sure where to eat!
It’s hard on you and those you are with!
These are a couple of pointers:
- Keep a couple gluten free protein bars in your car just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Union , then stick to foods that are probably GF – meats, salads, fruits that sort of thing. Now may not be the best time to experiment with gluten free pasta or cake – if you’ve not been to this place before!
- Lastly, visit at less busy times. Plan dinner early or have a late lunch. Get there at a time you will have the complete attention of the wait person and the cooks aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Platforms
Whether you like Facebook or not, there are several huge gluten free groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free italian restaurant options in Union.
