Looking for a Gluten Free italian restaurant here in West Covington, Kentucky?
You’re in luck, because we’ve got a few ideas.
A few restaurants carry GF options even though it is not mentioned on the apps or on Google.
When you find a restaurant that you want to try, call and inquire if they have anything GF!
When you find a place offering GF, check with your wait person where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten free places! Search for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some areas have more gluten free choices than others. When you can’t find any acceptable restaurant options, here is what to do.
West Covington has grocery stores and gas stations which are a big help. Shop for safe choices like chips, snacks, nuts, lunchmeat, and many of other options. I offer a free guide with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten-free is difficult!
Avoid getting in scenarios where you are starving but are not sure where to go for food!
This puts you in a bad situation!
Included are some of pointers:
- Throw some GF health bars in your bag in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free italian restaurant options.
- If you’re new to a Gluten Free italian restaurant in West Covington , stick with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It is probably not a good time to test gluten free pasta or cake – if you’ve not been there before!
- One last thing, visit at less busy times. Eat dinner early or have a late lunch. Arrive at a time you can have the undivided attention of the wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free italian restaurant On Social Media
Whether you like Facebook or not, there are a few helpful gluten free groups on it. These groups are free to join. Once in the group, you can ask for advice on Gluten Free italian restaurant options in West Covington.
