Searching for a Gluten Free mexican restaurant here in South Houston, Texas?
You’re in luck, because we’ve got the information you need.
Several establishments carry GF options even though it is not mentioned on the apps or in search engines.
If you see a restaurant that you want to try, reach out to them and ask if they have gluten free options!
When you find a place with gluten-free, be sure to ask where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free mexican restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some areas have more gluten free options than others. When are unable to find any suitable restaurant , here is what to do.
South Houston has grocery stores and gas stations which are a big help. Find staples like chips, protein drinks, popcorn, cheese, and many of other options. I offer a free ebook with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten-free is difficult!
Don’t let yourself get in scenarios where you are hungry and unsure where to go for food!
That almost always leads to bad decisions!
Here are some of pointers:
- Keep a couple GF nutrition bars in your bag just in case.
- Take your time to investigate options. Come up with a few Gluten Free mexican restaurant options.
- If you’re new to a Gluten Free mexican restaurant in South Houston , stick with foods that are likely GF – meats, salads, fruits and that kind of thing. Now is probably not a good time to explore gluten-free pasta or cake – if you’ve not been to the place !
- Lastly, eat out at off-peak times. Eat dinner early or have a late lunch. Get there when you can have the full attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free mexican restaurant On Social Platforms
Whether you like Facebook or not, there are lots of gluten free groups on it. These groups are free to join. Once in the group, you can ask for recommendations on Gluten Free mexican restaurant options in South Houston.

