You will likely find a Gluten Free Restaurant here in Aptos, California but be patient – you may have to do some research!
Read this, because we’ve got some good suggestions.
A few restaurants carry GF options even though there is no mention of it on the apps or on Google.
When you find a restaurant that looks or sounds appealing, give them a call and inquire if they have gluten free options!
When you find a place offering GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed GF ideas! Check for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any acceptable restaurant choices, this is what to do.
Aptos has supermarkets and gas stations which have food you can eat. Shop for foods like protein bars, candy, popcorn, lunchmeat, and many of other options. Happy Gluten Free offer a free guide with 1,879 gluten free foods on this site. Look for it – it’s free!
Plan Ahead
It’s difficult to be GF AND spontaneous about dining out.
Never get in situations where you are starved and not clear where to eat!
It’s hard on you and those you are with!
Included are some of pointers:
- Stash a few GF health bars in your bag in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Aptos , stay with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. It may not be a good time to test gluten free pasta or cake – if you’ve not been to the place !
- Another thing, dine at off-peak times of day. Plan dinner earlyish or have a late lunch. Get there at a time you can easily have the full attention of the wait staff and the chefs aren’t too busy.
Ask About Gluten Free Restaurant On Social Media
If you like Facebook or not, you’ll find several huge gluten-free groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Restaurant options in Aptos.