You will likely find a Gluten Free Restaurant in Bakersfield, California but be patient – you may have to do some research!
Read this, because we’ve got a few ideas.
Note, not every place makes it known to Google and the various gluten-free apps that they provide gluten-free options.
When you find a restaurant that you want to go to, call and inquire if they have gluten-free choices!
When you find a place with gluten-free, ask the staff what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for finding user-contributed gluten-free options! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for one reason or another. What do you do?
Bakersfield has grocery stores and fuel stations which are a big help. Find safe choices like chips, protein drinks, nuts, cheese, and many of other options. I offer a free ebook with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free AND spontaneous about eating out.
Never get in scenarios where you are hungry but not clear where to eat!
It’s hard on you and those you are with!
These are a couple of tips:
- Keep a couple gluten free health bars in your car in case.
- Take your time to investigate options. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Bakersfield , choose foods that are most likely gluten free – meats, salads, fruits and that kind of thing. It is probably not the best time to experiment with gluten free pasta or cake – if you’ve never been there before!
- Lastly, visit at less busy times of day. Have dinner early or try for a late lunch. Get there when you will easily have the full attention of your wait person and the cooks aren’t too busy.
Ask About Gluten Free Restaurant On Social Platforms
If you like Facebook or not, there are lots of gluten free groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Restaurant options in Bakersfield.
