Searching for a Gluten Free Restaurant in Benton Harbor, Michigan?
Read this, because we’ve got the information you need.
Keep in mind, not all businesses shares with Google and the other GF apps that they offer gluten free.
If you see a restaurant that you want to go to, give them a call and ask if they have gluten free options!
When you find a place offering GF, check with your wait person where else in town they recommend!
From Yelp!





(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten-free options! Check for it in the app store.
What I don’t like about this app is that some reviewers poorly rate restaurants for things like they didn’t like the meal or menu choices when it is seemingly not relevant to the whether everything was GF…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free Restaurant for one reason or another. So what to do?
Benton Harbor has grocers and fuel stations which have food you can eat. Find safe choices like chips, snacks, nuts, lunchmeat, and many of other options. I offer a free guide with 1,879 GF foods right on this page. Look for it – it’s free!
Have A Plan
It’s difficult to be GF and spontaneous about eating out.
Don’t let yourself get in scenarios where you are starved and are not sure where to eat!
It’s hard on you and those you are with!
These are a couple of pointers:
- Stash a few GF protein bars in your car or bag in case.
- Find time to research the area. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Benton Harbor , then stick to foods that are most likely gluten free – meats, salads, fruits that sort of thing. It is not likely a good time to try gluten-free pasta or cake – if you’ve not been to the place !
- One last thing, eat out at less busy times of day. Eat dinner early or try for a late lunch. Get there at a time you will easily have the full attention of your wait staff and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are lots of GF groups on it. The groups are free to join. Once in the group, you are able to ask for insights on Gluten Free Restaurant options in Benton Harbor.