Looking for a Gluten Free Restaurant in Buies Creek, North Carolina?
Then read on, because we’ve got what you’re looking for.
Note, not every place tells Google and the popular gluten-free apps that they provide gluten free.
When you find a restaurant that you want to go to, reach out to them and inquire if they have gluten-free choices!
And if you find one with GF, ask the staff for any other places they recommend!
Local Favorites





(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten free places! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some places have more GF options than others. When you can’t find any good restaurant choices, this is what to do.
Buies Creek has supermarkets and gas stations which are a big help. Here you can find groceries like protein bars, snacks, nuts, cheese, and lots of other options. We offer a free book with over 1,000 gluten free foods on this website. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be GF and spontaneous about eating out.
Don’t let yourself get in scenarios where you are starved and unsure where to eat!
It’s hard on you and those you are with!
These are a few of tips:
- Keep a couple GF protein bars in your bag just in case.
- Find time to research the area. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Buies Creek , stay with foods that are probably gluten-free – meats, salads, fruits that sort of thing. It is probably not the best time to experiment with gluten free pasta or cake – if you’ve not been to this place before!
- One last thing, eat out at off-peak times of day. Have dinner earlyish or try for a late lunch. Show up at a time you will have the complete attention of your wait staff and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free Restaurant options in Buies Creek.