Gluten Free Restaurant in Cahokia

It is possible to find a Gluten Free Restaurant around Cahokia,  Illinois hang in there, it may take a little searching!

Read this, because we’ve got the information you need.

Some establishments have gluten-free options even though it is not listed on the apps or on Google.

If you see a restaurant that you want to go to, give them a call and inquire if they have gluten-free choices!

When you find a place with GF, be sure to ask what other local spots they recommend!

Local Favorites

Polite Society
Polite Society
833 reviews
Bars, American (New), Breakfast & Brunch
1923 Park Ave, Saint Louis, MO 63104
Lulu’s Local Eatery
Lulu's Local Eatery
478 reviews
3201 S Grand, Saint Louis, MO 63118
Gluten Free at Last!
Gluten Free at Last!
3 reviews
Bakeries, Custom Cakes, Gluten-Free
Collinsville, IL 62234
Rooster – Downtown
Rooster - Downtown
2037 reviews
Creperies, Breakfast & Brunch, Sandwiches
1025 Washington Ave, St. Louis, MO 63101
The Wood Shack Soulard
The Wood Shack Soulard
247 reviews
Sandwiches, Smokehouse
1862 S 10th St, St. Louis, MO 63104

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free Restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Look for it in the app store.

One nice thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with celiac disease.

Not Seeing Any Options? Here’s What To Do

Once in a while there is no Gluten Free Restaurant for some reason. Then what?

Cahokia has grocery stores and fuel stations which are a big help. Shop for groceries like protein bars, snacks, nuts, lunchmeat, and many of other options. We offer a free ebook with over 1,000 GF foods right on this page. It’s Free!

Plan Ahead

It’s hard to be gluten free and spontaneous about food.

Avoid getting in scenarios where you are starved but unsure where to go for food!

That almost always leads to bad decisions!

These are a couple of pointers:

  1. Throw some gluten-free health bars in your car in case.
  2. Take your time to investigate options. Come up with a few Gluten Free Restaurant options.
  3. If you’ve never been to a Gluten Free Restaurant in Cahokia , stay with foods that are probably GF – meats, salads, fruits and that kind of thing. It may not be the best time to experiment with gluten-free pasta or cake – if you’ve never been to the place !
  4. One last thing, visit at less busy times. Have dinner earlyish or have a late lunch. Get there at a time you can easily have the full attention of the wait staff and the chefs aren’t slammed.

Check About Gluten Free Restaurant On Social Platforms

If you like Facebook or not, you’ll find several huge gluten-free groups on it. The groups are free to join. Once part of the group, you can ask for advice on Gluten Free Restaurant options in Cahokia.

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Happy Gluten Free