You will likely find a Gluten Free Restaurant here in Catoosa, Oklahoma hang in there, it may take a little searching!
Read this, because we’ve got the information you need.
A few restaurants carry GF options even though it is not listed on the apps or in search engines.
When you find a restaurant that you want to go to, give them a call and inquire if they have gluten free options!
And if you find one with gluten-free, check with your wait person where else in town they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Baja Jacks |
Mexican | +19182749940 | 9045 N 121st E Ave, Ste 100, Owasso, OK 74055 | |
Redrock Canyon Grill |
American (Traditional), Bars, Gluten-Free | +19183947625 | 9916 Riverside Pkwy, Tulsa, OK 74137 | |
Napa Flats Wood-Fired Kitchen |
Italian, Pizza, Gelato | +19189486505 | 9912 Riverside Pkwy, Tulsa, OK 74137 | |
Saffron Mediterranean Cuisine |
Persian/Iranian, Mediterranean, Wraps | +15395250503 | 3313 E 32nd Pl, Tulsa, OK 74135 | |
Bodhi’s Bowl |
Mediterranean, Pan Asian, Indian | +19189281357 | 1124 S Lewis Ave, Tulsa, OK 74104 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten free places! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Occasionally there is no Gluten Free Restaurant for one reason or another. What do you do?
Catoosa has grocery stores and gas stations which are a big help. Here you can find safe choices like protein bars, snacks, nuts, lunchmeat, and lots of other options. We offer a free book with over 1,000 GF foods on this site. Look for it – it’s free!
Think Ahead
It’s hard sometimes to be gluten free AND spontaneous about dining out.
Never get in scenarios where you are hungry and not clear where to go for food!
It’s hard on you and those you are with!
Here are four of recommendations:
- Keep a couple gluten-free protein bars in your purse just in case.
- Find time to do some research. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Catoosa , then stick to foods that are probably GF – meats, salads, fruits and that kind of thing. Now is probably not the best time to experiment with gluten-free pasta or cake – if you’ve not been to the place before!
- Lastly, eat out at less busy times of day. Plan dinner early or have a late lunch. Arrive when you can have the full attention of your wait person and the cooks aren’t slammed.
Check About Gluten Free Restaurant On Social Platforms
Whether you like Facebook or not, you’ll find several huge gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free Restaurant options in Catoosa.
