Gluten Free Restaurant in Chicago Loop

You will likely find a Gluten Free Restaurant in Chicago Loop,  Illinois but be patient – you may have to do some research!

You’re in luck, because we’ve got some good suggestions.

A few establishments have gluten-free options even though it is not listed on the apps or in search engines.

When you find a restaurant that you want to go to, call and ask if they have any GF options!

And if you find one with gluten-free, be sure to ask what other local spots they recommend!

Local Options

Business Name Rating Categories Phone Number Address
The Whale ChicagoThe Whale Chicago
690 reviews
American (New) +17738252900 2427 N Milwaukee Ave, Chicago, IL 60647
The DearbornThe Dearborn
1679 reviews
Seafood, American (Traditional), Breakfast & Brunch +13123841242 145 N Dearborn St, Chicago, IL 60602
Girl & The GoatGirl & The Goat
9106 reviews
American (New), Bakeries, Coffee & Tea +13124926262 809 W Randolph St, Chicago, IL 60607
The Purple PigThe Purple Pig
7592 reviews
Tapas/Small Plates, Mediterranean, American (New) +13124641744 444 N Michigan Ave, Chicago, IL 60611
Pinched on the RiverPinched on the River
249 reviews
Mediterranean, Wine Bars +13125263883 443 E Illinois St, Chicago, IL 60611

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free Restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for finding user-contributed GF ideas! Check for it in the app store.

The downside to this app is that some reviewers poorly rate restaurants for things like a bad wait person or long wait time when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.

No Options? Here’s What To Do

Once in a while there is no Gluten Free Restaurant for one reason or another. So what to do?

Chicago Loop has grocers and gas stations which will help you out. Shop for staples like chips, snacks, popcorn, cheese, and lots of other options. We offer a free ebook with over 1,000 GF foods on this website. It’s Free!

Think Ahead

Being spontaneous and gluten free is difficult!

Don’t let yourself get in scenarios where you are starving and not clear where to eat!

It’s hard on you and those you are with!

Here are four of tips:

  1. Keep a couple GF protein bars in your car in case.
  2. Take a few minutes to investigate options. Come up with a few Gluten Free Restaurant options.
  3. If you’ve never been to a Gluten Free Restaurant in Chicago Loop , stick with foods that are most likely gluten free – meats, salads, fruits and that kind of thing. This may not be the best time to test GF pasta or cake – if you’ve never been there !
  4. Another thing, dine at less busy times of day. Eat dinner early or have a late lunch. Arrive at a time you can easily have the undivided attention of the wait staff and the chefs aren’t too busy.

Ask About Gluten Free Restaurant On Social Media

Like Facebook or not, you’ll find a few helpful gluten free groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free Restaurant options in Chicago Loop.

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Happy Gluten Free