It is possible to find a Gluten Free Restaurant here in Goodwins Mills, Maine hang in there, it may take a little searching!
Read this, because we’ve got a few ideas.
Note, not everyone shares with Google and the popular gluten free apps that they have gluten free options.
When you find a restaurant that you want to try, reach out to them and ask if they have anything GF!
And if you find one offering GF, be sure to ask where else in town they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Bandaloop![]() |
American (New), Vegan, Gluten-Free | +12079674994 | 1200 Portland Rd, Arundel, ME 04046 | |
Village Tavern![]() |
American (New) | +12076047954 | 110 Alfred Rd, Kennebunk, ME 04043 | |
The Tides Beach Club![]() |
Hotels, Seafood | +18005728696 | 930 Kings Hwy, Kennebunkport, ME 04046 | |
Alisson’s Restaurant![]() |
Seafood, Burgers, Beer Bar | +12079674841 | 11 Dock Sq, Kennebunkport, ME 04046 | |
The New Moon Restaurant![]() |
Breakfast & Brunch | +12072822241 | 17 Pepperell Sq, Saco, ME 04072 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Look for it in the app store.
A problem with this app is that some reviewers sort of bash restaurants for reasons like they didn’t like the meal or menu choices when it is kind of not relevant to the gluten-free situation…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for some reason. So what to do?
Goodwins Mills has supermarkets and gas stations which have food you can eat. Shop for groceries like chips, snacks, nuts, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Have A Plan
It’s hard to be GF and spontaneous about dining out.
Avoid getting in scenarios where you are hungry and are not sure where to go for food!
That almost always leads to bad decisions!
These are a couple of pointers:
- Keep a couple gluten-free protein bars in your car or bag just in case.
- Find time to do some research. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Goodwins Mills , stay with foods that are probably gluten-free – meats, salads, fruits that sort of thing. This is probably not the best time to explore gluten free pasta or cake – if you’ve not been there !
- Lastly, eat out at off-peak times of day. Eat dinner early or try for a late lunch. Get there at a time you will have the complete attention of your wait staff and the cooks aren’t slammed.
Check About Gluten Free Restaurant On Social Platforms
If you like Facebook or not, you’ll find some massive gluten-free groups on it. The groups are free to join. Once part of the group, you can ask for insights on Gluten Free Restaurant options in Goodwins Mills.






