You will likely find a Gluten Free Restaurant in Mattoon, Illinois but be patient – you may have to do some research!
You’re in luck, because we’ve got the information you need.
Some restaurants offer GF choices even though it is not listed on the apps or on Google.
When you find a restaurant that looks or sounds appealing, call and inquire if they have gluten free options!
When you find a place with GF, check with your wait person for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for one reason or another. So what to do?
Mattoon has grocers and fuel stations which have food you can eat. Shop for safe choices like protein bars, snacks, popcorn, lunchmeat, and lots of other options. I offer a free guide with 1,879 gluten-free foods on this site. It’s Free!
Have A Plan
Being spontaneous and GF is tricky!
Never get in situations where you are starved but not clear where to go for food!
This puts you in a bad situation!
These are a few of pointers:
- Keep a couple gluten-free health bars in your car in case.
- Find time to research the area. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Mattoon , choose foods that are likely gluten free – meats, salads, fruits that sort of thing. It is not likely the best time to experiment with gluten free pasta or cake – if you’ve not been to the place !
- One last thing, dine at less busy times of day. Plan dinner earlyish or have a late lunch. Show up at a time you can have the undivided attention of your wait staff and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Media
Whether you like Facebook or not, there are lots of gluten free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Restaurant options in Mattoon.
