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Gluten Free Restaurant in Trumbull

It is possible to find a Gluten Free Restaurant in Trumbull,  Connecticut but be patient – you may have to do some research!

Read this, because we’ve got what you’re looking for.

Note, not every place makes it known to Google and the various gluten-free apps that they offer gluten free options.

If you see a restaurant that you want to try, give them a call and ask if they have gluten-free choices!

When you find a place with gluten-free, be sure to ask where else in town they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free Restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Look for it in the app store.

A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for celiacs.

Not Seeing Any Options? Here’s What To Do

Some cities have more gluten free options than others. When you can’t find any good restaurant , here is what to do.

Trumbull has supermarkets and gas stations which are a big help. Find safe choices like chips, candy, nuts, cheese, and lots of other options. Happy Gluten Free offer a free book with over 1,000 gluten-free foods on this website. Look for it – it’s free!

Have A Plan

It’s hard sometimes to be gluten free AND spontaneous about food.

Don’t let yourself get in situations where you are starving but not clear where to eat!

It can lead to disaster!

Included are a couple of pointers:

  1. Throw some GF health bars in your bag in case.
  2. Take a few minutes to investigate options. Come up with a few Gluten Free Restaurant options.
  3. If you’re new to a Gluten Free Restaurant in Trumbull , then stick to foods that are most likely gluten free – meats, salads, fruits and that kind of thing. This is not likely the best time to try gluten free pasta or cake – if you’ve not been there before!
  4. Another thing, visit at off-peak times. Have dinner early or have a late lunch. Arrive when you will have the complete attention of your wait person and the cooks aren’t slammed.

Check About Gluten Free Restaurant On Social Media

Like Facebook or not, there are lots of gluten free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Restaurant options in Trumbull.

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Happy Gluten Free