You will likely find a Gluten Free Sandwich around La Jolla, California hang in there, it may take a little searching!
Then read on, because we’ve got the information you need.
Note, not all businesses tells Google and the popular gluten free apps that they provide gluten free options.
If you see a restaurant that you want to try, reach out to them and ask if they have any GF options!
When you find a place with GF, ask the staff where else in town they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Sandwich In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Search for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some towns have more GF options than others. When you can’t find any acceptable restaurant options, this is what to do.
La Jolla has grocers and gas stations which have food you can eat. Here you can find safe choices like chips, candy, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free guide with 1,879 GF foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is tricky!
Don’t let yourself get in situations where you are starved and unsure where to go for food!
It can lead to disaster!
Here are a few of recommendations:
- Stash a few gluten-free nutrition bars in your bag just in case.
- Spend time to do some research. Come up with a few Gluten Free Sandwich options.
- If this is your first time to a Gluten Free Sandwich in La Jolla , then stick to foods that are likely GF – meats, salads, fruits that sort of thing. It may not be the best time to test GF pasta or cake – if you’ve not been there !
- Lastly, eat out at less busy times. Have dinner earlyish or have a late lunch. Show up when you will easily have the full attention of the wait person and the chefs aren’t too busy.
Check About Gluten Free Sandwich On Social Platforms
If you like Facebook or not, you’ll find lots of gluten-free groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free Sandwich options in La Jolla.