It is possible to find a Gluten Free Sandwich here in Scotland, Connecticut hang in there, it may take a little searching!
You’re in luck, because we’ve got a few ideas.
Note, not every place makes it known to Google and the other gluten-free apps that they offer gluten free options.
When you find a restaurant that you want to go to, give them a call and inquire if they have any GF options!
And if you find one with GF, be sure to ask what other local spots they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Sandwich In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed GF ideas! Look for it in the app store.
A problem with this app is that occasionally reviewers leave bad reviews for restaurants for things like they didn’t like the meal or menu choices when it is seemingly not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Sandwich for one reason or another. So what to do?
Scotland has grocery stores and gas stations which have food you can eat. Shop for foods like chips, snacks, nuts, cheese, and many of other options. We offer a free book with over 1,000 gluten-free foods right on this page. It’s Free!
Have A Plan
It’s difficult to be gluten-free AND spontaneous about food.
Don’t let yourself get in situations where you are hungry and not clear where to go for food!
It can lead to disaster!
Included are some of pointers:
- Keep a couple gluten-free health bars in your purse just in case.
- Find time to investigate options. Come up with a few Gluten Free Sandwich options.
- If this is your first time to a Gluten Free Sandwich in Scotland , stay with foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is probably not the best time to experiment with GF pasta or cake – if you’ve never been there before!
- Another thing, eat out at less busy times of day. Have dinner early or have a late lunch. Get there when you will have the undivided attention of your wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free Sandwich On Social Media
Like Facebook or not, you’ll find some massive gluten-free groups on it. The groups are free to join. Once in the group, you can ask for advice on Gluten Free Sandwich options in Scotland.