There is so much to learn about eating and living gluten free. Where do you begin?
Do you feel overwhelmed or confused by all the information?
This page is designed to help you make sense of eating gluten free so you don’t feel overwhelmed. The documents and videos are educational and build on each other.
As you get through the information here, you will begin to feel a sense of direction and freedom.
Feel free to pick and choose from the information below based on what you want to learn. If you’re new to eating gluten free, we recommend starting with the first lesson in the training series and working your way through lesson by lesson.
If you are panicking because you need to know what food is gluten free like NOW, the first video in the training will get you going. It covers food ideas with actual brand name foods you can go out and buy at your grocery store today.
Finally, please know we are here for you! We are just an email or phone call away – [email protected] / (888) 454-1335 (toll free).
Lesson 1 – Understanding what gluten is and food ideas you can go buy today