You read that right – this is Lesson 0.<\/p>\n
This is the introduction to the course!<\/p>\n
Your link to Lesson 1 will be at the end of this introduction – so today you get 2!<\/p>\n
Now, here are a couple of things you should know before I begin:<\/p>\n
That’s all! Now for the rest of the introduction:<\/p>\n
<\/p>\n
Do you have celiac disease or gluten intolerance?<\/p>\n
If you do, then going on a gluten-free diet is the way to start feeling better right away. In this Course I will show you how to be gluten-free by giving you a step-by-step process that really works.<\/p>\n
Can you imagine living without unpleasant symptoms after you ingest gluten? Wouldn’t it be wonderful if you could eat what you want and not worry about getting sick?<\/p>\n
My name is James Shirley. I know what it’s like to worry about what to eat. My family and I have been eating gluten-free for over six years. I especially know how hard it can be to sort through mountains of advice and medical jargon in search of simple answers for what to do next.<\/p>\n
Back in 2007, my 18-month old daughter was diagnosed with celiac disease (my wife and I were relieved to finally know what was wrong, since so many horrible things had coursed through our minds). We decided to go 100% gluten-free to help our family live a healthier lifestyle. Even though my wife, Karen, and I began reading everything we could find, we still had many unanswered questions.<\/p>\n
While it was very difficult at first, day-by-day day we saw our daughter getting better. What could be more inspiring than that! So we continued taking notes, checking labels, and absorbing everything we could find. And over the years we became experts by trial and error.<\/p>\n