{"id":113288,"date":"2021-04-24T02:15:15","date_gmt":"2021-04-24T02:15:15","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-chinese-restaurant-penbrook\/"},"modified":"2021-04-24T02:15:15","modified_gmt":"2021-04-24T02:15:15","slug":"gluten-free-chinese-restaurant-penbrook","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-chinese-restaurant-penbrook\/","title":{"rendered":"Gluten Free chinese restaurant in Penbrook"},"content":{"rendered":"

You will likely find a Gluten Free chinese restaurant here in Penbrook,  Pennsylvania but be patient – you may have to do some research! <\/p>\n

Read this, because we\u2019ve got what you\u2019re looking for.<\/p>\n

Several establishments carry GF options even though it is not mentioned on the apps or on Google. <\/p>\n

If you see a restaurant that you want to try, call and check if they have gluten-free choices!<\/p>\n

And if you find one offering GF, check with your wait person where else in town they recommend!<\/p>\n

From Yelp!<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Check For Gluten Free chinese restaurant In An App<\/h3>\n

Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Search for it in the app store.<\/p>\n

A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with gluten intolerance. <\/p>\n

Not Seeing Any Options? Here’s What To Do<\/h3>\n

Once in a while there is no Gluten Free chinese restaurant for some reason. What do you do? <\/p>\n

Penbrook has supermarkets and fuel stations which have food you can eat. Here you can find groceries like chips, protein drinks, nuts, lunchmeat, and many of other options. I offer a free ebook with over 1,000 gluten free foods right on this page. It\u2019s Free!<\/p>\n

Have A Plan<\/h3>\n

Being spontaneous and GF is difficult! <\/p>\n

Never get in scenarios where you are hungry and unsure where to eat!<\/strong><\/p>\n

That almost always leads to bad decisions!<\/p>\n

Here are some of pointers:<\/p>\n

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  1. Keep a couple GF health bars in your bag in case.<\/li>\n
  2. Take a few minutes to do some research. Come up with a few Gluten Free chinese restaurant options.<\/li>\n
  3. If this is your first time to a Gluten Free chinese restaurant in Penbrook , choose foods that are most likely gluten-free – meats, salads, fruits that sort of thing. It is not likely the best time to test gluten free pasta or cake – if you’ve not been to the place before!<\/li>\n
  4. Another thing, eat out at off-peak times of day. Have dinner early or have a late lunch. Show up when you can easily have the complete attention of the wait person and the cooks aren’t slammed.<\/li>\n<\/ol>\n

    Ask About Gluten Free chinese restaurant On Social Platforms<\/h3>\n

    Whether you like Facebook or not, you\u2019ll find some massive gluten-free groups on it. These groups are free to join. Once part of the group, you can ask for advice on Gluten Free chinese restaurant options in Penbrook.<\/p>\n

    Current Weather in Penbrook, Pennsylvania<\/h3>\n
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