{"id":113337,"date":"2021-02-17T09:35:10","date_gmt":"2021-02-17T09:35:10","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-chinese-restaurant-perkins\/"},"modified":"2021-02-17T09:35:10","modified_gmt":"2021-02-17T09:35:10","slug":"gluten-free-chinese-restaurant-perkins","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-chinese-restaurant-perkins\/","title":{"rendered":"Gluten Free chinese restaurant in Perkins"},"content":{"rendered":"

You will likely find a Gluten Free chinese restaurant here in Perkins,  Oklahoma hang in there, it may take a little searching! <\/p>\n

You’re in luck, because we\u2019ve got the information you need.<\/p>\n

Several establishments offer gluten free even though there is no mention of it on the apps or in search engines. <\/p>\n

When you find a restaurant that you want to try, give them a call and inquire if they have gluten free options!<\/p>\n

And if you find one with GF, be sure to ask for any other places they recommend!<\/p>\n

From Yelp!<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Check For Gluten Free chinese restaurant In An App<\/h3>\n

If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Look for it in the app store.<\/p>\n

One thing to know about this app is that it local and national chains. The restaurants are rated by how safe they are for people with celiac disease. <\/p>\n

No Options? Here’s What To Do<\/h3>\n

Some areas have more gluten-free options than others. When are unable to find any acceptable restaurant options, this is what to do. <\/p>\n

Perkins has grocery stores and fuel stations which will help you out. Here you can find foods like protein bars, snacks, nuts, cheese, and many of other options. I offer a free book with over 1,000 GF foods on this website. Look for it – it’s free!<\/p>\n

Have A Plan<\/h3>\n

Being spontaneous and gluten-free is tricky! <\/p>\n

Never get in scenarios where you are hungry and unsure where to go for food!<\/strong><\/p>\n

It can lead to disaster!<\/p>\n

These are some of tips:<\/p>\n

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  1. Throw some GF health bars in your car just in case.<\/li>\n
  2. Find time to investigate options. Come up with a few Gluten Free chinese restaurant options.<\/li>\n
  3. If you’re new to a Gluten Free chinese restaurant in Perkins , stick with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It is not likely the best time to experiment with gluten-free pasta or cake – if you’ve never been to this place !<\/li>\n
  4. Another thing, visit at less busy times of day. Have dinner earlyish or try for a late lunch. Show up when you can easily have the undivided attention of your wait staff and the chefs aren’t overwhelmed.<\/li>\n<\/ol>\n

    Check About Gluten Free chinese restaurant On Social Media<\/h3>\n

    Like Facebook or not, there are some massive gluten-free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free chinese restaurant options in Perkins.<\/p>\n

    Current Weather in Perkins, Oklahoma<\/h3>\n
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