{"id":139118,"date":"2021-02-20T19:21:10","date_gmt":"2021-02-20T19:21:10","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-italian-restaurant-east-gaines\/"},"modified":"2021-02-20T19:21:10","modified_gmt":"2021-02-20T19:21:10","slug":"gluten-free-italian-restaurant-east-gaines","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-italian-restaurant-east-gaines\/","title":{"rendered":"Gluten Free italian restaurant in East Gaines"},"content":{"rendered":"

Looking for a Gluten Free italian restaurant around East Gaines, New York? <\/p>\n

Then read on, because we\u2019ve got what you\u2019re looking for.<\/p>\n

Note, not every place makes it known to Google and the various gluten free apps that they have gluten-free options. <\/p>\n

When you find a restaurant that you want to go to, call and check if they have any GF options!<\/p>\n

When you find a place with gluten-free, ask the staff what other local spots they recommend!<\/p>\n

Local Favorites<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Check For Gluten Free italian restaurant In An App<\/h3>\n

Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Check for it in the app store.<\/p>\n

A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for celiacs. <\/p>\n

Not Seeing Any Options? Here’s What To Do<\/h3>\n

Some cities have more gluten free options than others. When you can\u2019t find any suitable restaurant options, this is what to do. <\/p>\n

East Gaines has grocery stores and gas stations which will help you out. Here you can find foods like chips, snacks, nuts, cheese, and lots of other options. I offer a free ebook with 1,879 gluten free foods on this site. Look for it – it’s free!<\/p>\n

Have A Plan<\/h3>\n

It\u2019s difficult to be gluten-free and spontaneous about dining out. <\/p>\n

Don\u2019t let yourself get in scenarios where you are starving but unsure where to go for food!<\/strong><\/p>\n

It can lead to disaster!<\/p>\n

Here are a few of recommendations:<\/p>\n

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  1. Throw some gluten free nutrition bars in your car or bag in case.<\/li>\n
  2. Take a few minutes to do some research. Come up with a few Gluten Free italian restaurant options.<\/li>\n
  3. If you’re new to a Gluten Free italian restaurant in East Gaines , choose foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. It may not be the best time to experiment with gluten-free pasta or cake – if you’ve not been to the place before!<\/li>\n
  4. One last thing, eat out at less busy times of day. Eat dinner early or have a late lunch. Show up when you will have the full attention of your wait staff and the chefs aren’t too busy.<\/li>\n<\/ol>\n

    Ask About Gluten Free italian restaurant On Social Platforms<\/h3>\n

    Like Facebook or not, there are lots of gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free italian restaurant options in East Gaines.<\/p>\n

    Current Weather in East Gaines, New York<\/h3>\n
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