{"id":14871,"date":"2021-10-15T17:19:52","date_gmt":"2021-08-20T18:14:15","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-restaurant-ottawa\/"},"modified":"2022-05-26T04:55:35","modified_gmt":"2022-05-26T04:55:35","slug":"gluten-free-restaurant-ottawa","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-restaurant-ottawa\/","title":{"rendered":"Gluten Free Restaurant in Ottawa"},"content":{"rendered":"

You will likely find a Gluten Free Restaurant around Ottawa,  Kansas hang in there, it may take a little searching! <\/p>\n

Read this, because we\u2019ve got a few ideas.<\/p>\n

Note, not every place tells Google and the various GF apps that they provide gluten free. <\/p>\n

When you find a restaurant that you want to try, call and ask if they have anything GF!<\/p>\n

And if you find one offering GF, ask the staff what other local spots they recommend!<\/p>\n

From Yelp!<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Check For Gluten Free Restaurant In A Smartphone App<\/h3>\n

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten-free options! Search for it in the app store.<\/p>\n

One nice thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with gluten intolerance. <\/p>\n

Not Seeing Any Options? Here’s What To Do<\/h3>\n

Some places have more gluten free options than others. When are unable to find any acceptable restaurant , this is what to do. <\/p>\n

Ottawa has grocers and gas stations which have food you can eat. Find staples like chips, protein drinks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free guide with 1,879 gluten free foods right on this page. It\u2019s Free!<\/p>\n

Plan Ahead<\/h3>\n

Being spontaneous and gluten free is tricky! <\/p>\n

Never get in situations where you are starved but are not sure where to eat!<\/strong><\/p>\n

It\u2019s hard on you and those you are with!<\/p>\n

Here are a few of tips:<\/p>\n

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  1. Keep a couple gluten free protein bars in your bag in case.<\/li>\n
  2. Spend time to do some research. Come up with a few Gluten Free Restaurant options.<\/li>\n
  3. If this is your first time to a Gluten Free Restaurant in Ottawa , stay with foods that are likely GF – meats, salads, fruits and that kind of thing. It may not be a good time to try gluten free pasta or cake – if you’ve not been there before!<\/li>\n
  4. Another thing, eat out at less busy times of day. Have dinner early or try for a late lunch. Show up at a time you can easily have the complete attention of your wait staff and the cooks aren’t overwhelmed.<\/li>\n<\/ol>\n

    Check About Gluten Free Restaurant On Social Media<\/h3>\n

    Like Facebook or not, you\u2019ll find a few helpful gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free Restaurant options in Ottawa.<\/p>\n

    Current Weather in Ottawa, Kansas, Franklin County<\/h3>\n
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