{"id":155813,"date":"2021-03-15T04:33:38","date_gmt":"2021-03-15T04:33:38","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-indian-food-east-saint-louis\/"},"modified":"2021-03-15T04:33:38","modified_gmt":"2021-03-15T04:33:38","slug":"gluten-free-indian-food-east-saint-louis","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-indian-food-east-saint-louis\/","title":{"rendered":"Gluten Free indian food in East Saint Louis"},"content":{"rendered":"

Searching for a Gluten Free indian food in East Saint Louis, Illinois? <\/p>\n

Then read on, because we\u2019ve got the information you need.<\/p>\n

Note, not all businesses makes it known to Google and the various gluten-free apps that they offer gluten free options. <\/p>\n

If you see a restaurant that you want to go to, call and ask if they have gluten free options!<\/p>\n

And if you find one with gluten-free, be sure to ask for any other places they recommend!<\/p>\n

Local Options<\/h3>\n
\n\n\n\n\n\n\n\n\n\n
Business Name<\/th>\nRating<\/th>\nCategories<\/th>\nPhone Number<\/th>\nAddress<\/th>\n<\/tr>\n<\/thead>\n
Himalayan Hut Restaurant\"Himalayan<\/td>\n\n
<\/div>\n
90 reviews<\/div>\n<\/td>\n
Indian, Himalayan\/Nepalese<\/td>\n+13149623555<\/td>\n9814 Manchester Rd, Webster Groves, MO 63119<\/td>\n<\/tr>\n
House Of India\"House<\/td>\n\n
<\/div>\n
323 reviews<\/div>\n<\/td>\n
Indian<\/td>\n+13145676850<\/td>\n8501 Delmar Blvd, Saint Louis, MO 63124<\/td>\n<\/tr>\n
Everest Cafe & Bar\"Everest<\/td>\n\n
<\/div>\n
378 reviews<\/div>\n<\/td>\n
Himalayan\/Nepalese, Korean, Indian<\/td>\n+13145314800<\/td>\n4145 Manchester Ave, St Louis, MO 63110<\/td>\n<\/tr>\n
Gokul Indian Restaurant\"Gokul<\/td>\n\n
<\/div>\n
187 reviews<\/div>\n<\/td>\n
Indian, Kosher, Vegetarian<\/td>\n+13147211888<\/td>\n6101 Delmar Blvd, St Louis, MO 63112<\/td>\n<\/tr>\n
Sameem Afghan Restaurant\"Sameem<\/td>\n\n
<\/div>\n
550 reviews<\/div>\n<\/td>\n
Afghan, Middle Eastern, Indian<\/td>\n+13145349500<\/td>\n4341 Manchester Ave, Saint Louis, MO 63110<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Check For Gluten Free indian food In A Smartphone App<\/h3>\n

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for finding user-contributed GF ideas! Search for it in the app store.<\/p>\n

One nice thing about this app is that it local and national chains. The restaurants are rated by how safe they are for celiacs. <\/p>\n

Not Seeing Any Options? Here’s What To Do<\/h3>\n

Sometimes there is no Gluten Free indian food for one reason or another. So what to do? <\/p>\n

East Saint Louis has grocers and gas stations which will help you out. Shop for safe choices like chips, candy, popcorn, cheese, and lots of other options. We offer a free book with over 1,000 gluten-free foods right on this page. It\u2019s Free!<\/p>\n

Think Ahead<\/h3>\n

Being spontaneous and gluten-free is difficult! <\/p>\n

Don\u2019t let yourself get in scenarios where you are hungry but are not sure where to go for food!<\/strong><\/p>\n

It\u2019s hard on you and those you are with!<\/p>\n

These are a couple of recommendations:<\/p>\n

    \n
  1. Keep a couple gluten-free health bars in your car just in case.<\/li>\n
  2. Find time to investigate options. Come up with a few Gluten Free indian food options.<\/li>\n
  3. If you\u2019ve never been to a Gluten Free indian food in East Saint Louis , stick with foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is not likely the best time to try gluten free pasta or cake – if you’ve not been to this place before!<\/li>\n
  4. Another thing, eat out at off-peak times of day. Have dinner early or try for a late lunch. Arrive at a time you can have the full attention of your wait person and the chefs aren’t slammed.<\/li>\n<\/ol>\n

    Check About Gluten Free indian food On Social Platforms<\/h3>\n

    If you like Facebook or not, you\u2019ll find some massive gluten-free groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free indian food options in East Saint Louis.<\/p>\n

    Current Weather in East Saint Louis, Illinois<\/h3>\n","protected":false},"excerpt":{"rendered":"

    Searching for a Gluten Free indian food in East Saint Louis, Illinois? Then read on, because we\u2019ve got the information you need. Note, not all businesses makes it known to Google and the various gluten-free apps that they offer gluten free options. 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