{"id":172160,"date":"2022-01-30T14:36:05","date_gmt":"2022-03-22T15:54:03","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-burger-durant\/"},"modified":"2022-05-30T10:56:14","modified_gmt":"2022-05-30T10:56:14","slug":"gluten-free-burger-durant","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-burger-durant\/","title":{"rendered":"Gluten Free burger in Durant"},"content":{"rendered":"

You will likely find a Gluten Free burger here in Durant,  Oklahoma hang in there, it may take a little searching! <\/p>\n

You’re in luck, because we\u2019ve got what you\u2019re looking for.<\/p>\n

Note, not all restaurants shares with Google and the popular GF apps that they provide GF choices. <\/p>\n

When you find a restaurant that looks or sounds appealing, call and check if they have gluten-free choices!<\/p>\n

When you find a place with GF, be sure to ask for any other places they recommend!<\/p>\n

Local Options<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Check For Gluten Free burger In A Smartphone App<\/h3>\n

If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten-free options! Check for it in the app store.<\/p>\n

A good thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance. <\/p>\n

No Options? Here’s What To Do<\/h3>\n

Some places have more gluten free options than others. When are unable to find any acceptable restaurant options, here is what to do. <\/p>\n

Durant has supermarkets and fuel stations which are a big help. Shop for foods like chips, snacks, nuts, cheese, and many of other options. We offer a free ebook with over 1,000 GF foods on this site. It\u2019s Free!<\/p>\n

Think Ahead<\/h3>\n

It\u2019s hard to be gluten free AND spontaneous about eating out. <\/p>\n

Avoid getting in situations where you are starving but not clear where to go for food!<\/strong><\/p>\n

This puts you in a bad situation!<\/p>\n

Included are some of tips:<\/p>\n

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  1. Keep a couple GF nutrition bars in your bag just in case.<\/li>\n
  2. Spend time to research the area. Come up with a few Gluten Free burger options.<\/li>\n
  3. If this is your first time to a Gluten Free burger in Durant , choose foods that are likely gluten-free – meats, salads, fruits that sort of thing. It is not likely a good time to try GF pasta or cake – if you’ve never been to this place !<\/li>\n
  4. One last thing, eat out at off-peak times of day. Have dinner early or try for a late lunch. Get there at a time you will easily have the full attention of your wait staff and the chefs aren’t slammed.<\/li>\n<\/ol>\n

    Check About Gluten Free burger On Social Media<\/h3>\n

    Like Facebook or not, you\u2019ll find a few helpful GF groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free burger options in Durant.<\/p>\n

    Current Weather in Durant, Oklahoma<\/h3>\n
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