{"id":176204,"date":"2021-02-19T01:46:56","date_gmt":"2021-02-19T01:46:56","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-burger-lauderdale-by-the-sea\/"},"modified":"2021-02-19T01:46:56","modified_gmt":"2021-02-19T01:46:56","slug":"gluten-free-burger-lauderdale-by-the-sea","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-burger-lauderdale-by-the-sea\/","title":{"rendered":"Gluten Free burger in Lauderdale-by-the-Sea"},"content":{"rendered":"

It is possible to find a Gluten Free burger here in Lauderdale-by-the-Sea,  Florida hang in there, it may take a little searching! <\/p>\n

Read this, because we\u2019ve got some good suggestions.<\/p>\n

Several restaurants have gluten-free options even though it is not listed on the apps or on Google. <\/p>\n

When you find a restaurant that looks or sounds appealing, call and ask if they have gluten free options!<\/p>\n

And if you find one offering GF, ask the staff where else in town they recommend!<\/p>\n

Local Options<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Check For Gluten Free burger In An App<\/h3>\n

Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Search for it in the app store.<\/p>\n

What I don\u2019t like about this app is that some reviewers sort of bash restaurants for things like a bad wait person or menu choices when it is kind of irrelevant to the gluten-free situation\u2026so know that before you use the app. <\/p>\n

No Options? Here’s What To Do<\/h3>\n

Some cities have more GF choices than others. When are unable to find any acceptable restaurant choices, here is what to do. <\/p>\n

Lauderdale-by-the-Sea has grocers and fuel stations which have food you can eat. Find safe choices like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free book with 1,879 gluten free foods on this site. Look for it – it’s free!<\/p>\n

Have A Plan<\/h3>\n

It\u2019s hard to be gluten free and spontaneous about eating out. <\/p>\n

Don\u2019t let yourself get in situations where you are hungry but unsure where to eat!<\/strong><\/p>\n

It\u2019s hard on you and those you are with!<\/p>\n

Here are a couple of pointers:<\/p>\n

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  1. Throw some gluten free health bars in your backpack in case.<\/li>\n
  2. Spend time to investigate options. Come up with a few Gluten Free burger options.<\/li>\n
  3. If this is your first time to a Gluten Free burger in Lauderdale-by-the-Sea , stay with foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is not likely a good time to test gluten free pasta or cake – if you’ve never been to this place !<\/li>\n
  4. Another thing, visit at off-peak times of day. Eat dinner earlyish or have a late lunch. Get there at a time you will easily have the undivided attention of your wait staff and the chefs aren’t overwhelmed.<\/li>\n<\/ol>\n

    Check About Gluten Free burger On Social Media<\/h3>\n

    If you like Facebook or not, you\u2019ll find a few helpful GF groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free burger options in Lauderdale-by-the-Sea.<\/p>\n

    Current Weather in Lauderdale-by-the-Sea, Florida<\/h3>\n
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