{"id":42753,"date":"2021-09-25T02:06:24","date_gmt":"2021-07-16T02:12:53","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-cafe-jefferson-city\/"},"modified":"2022-05-29T01:32:21","modified_gmt":"2022-05-29T01:32:21","slug":"gluten-free-cafe-jefferson-city","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-cafe-jefferson-city\/","title":{"rendered":"Gluten Free Cafe in Jefferson City"},"content":{"rendered":"

You will likely find a Gluten Free Cafe here in Jefferson City,  Missouri but it may take a little patience! <\/p>\n

Read this, because we\u2019ve got what you\u2019re looking for.<\/p>\n

Remember, not every place makes it known to Google and the other GF apps that they offer GF choices. <\/p>\n

If you see a restaurant that looks or sounds appealing, call and check if they have anything GF!<\/p>\n

When you find a place with gluten-free, check with your wait person where else in town they recommend!<\/p>\n

Local Favorites<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Look For Gluten Free Cafe In An App<\/h3>\n

If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Check for it in the app store.<\/p>\n

One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for celiacs. <\/p>\n

No Options? Here’s What To Do<\/h3>\n

Occasionally there is no Gluten Free Cafe for some reason. Then what? <\/p>\n

Jefferson City has grocery stores and gas stations which are a big help. Shop for foods like chips, candy, popcorn, lunchmeat, and many of other options. I offer a free guide with 1,879 gluten-free foods on this site. It\u2019s Free!<\/p>\n

Think Ahead<\/h3>\n

It\u2019s difficult to be gluten-free and spontaneous about dining out. <\/p>\n

Never get in situations where you are starved and unsure where to eat!<\/strong><\/p>\n

It can lead to disaster!<\/p>\n

Here are a few of tips:<\/p>\n

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  1. Keep a couple gluten free health bars in your bag in case.<\/li>\n
  2. Take your time to investigate options. Come up with a few Gluten Free Cafe options.<\/li>\n
  3. If this is your first time to a Gluten Free Cafe in Jefferson City , stick with foods that are likely GF – meats, salads, fruits and that kind of thing. This may not be the best time to experiment with gluten-free pasta or cake – if you’ve never been to the place !<\/li>\n
  4. Another thing, visit at less busy times. Have dinner earlyish or try for a late lunch. Arrive at a time you will easily have the complete attention of the wait staff and the chefs aren’t too busy.<\/li>\n<\/ol>\n

    Check About Gluten Free Cafe On Social Platforms<\/h3>\n

    If you like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Cafe options in Jefferson City.<\/p>\n

    Current Weather in Jefferson City, Missouri<\/h3>\n
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