{"id":63034,"date":"2022-03-31T12:31:47","date_gmt":"2022-03-31T12:31:47","guid":{"rendered":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/"},"modified":"2022-03-31T12:31:47","modified_gmt":"2022-03-31T12:31:47","slug":"gluten-free-breakfast-old-saybrook-center","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/","title":{"rendered":"Gluten Free Breakfast in Old Saybrook Center"},"content":{"rendered":"

You will likely find a Gluten Free Breakfast in Old Saybrook Center,  Connecticut but be patient – you may have to do some research! <\/p>\n

Read this, because we\u2019ve got what you\u2019re looking for.<\/p>\n

A few restaurants offer GF choices even though it is not listed on the apps or on Google. <\/p>\n

When you find a restaurant that you want to go to, give them a call and ask if they have anything GF!<\/p>\n

When you find a place with GF, ask the staff where else in town they recommend!<\/p>\n

Local Options<\/h3>\n

(note: sometimes, we are unable to get listings – apologies if none appeared)<\/p>\n

Look For Gluten Free Breakfast In A Smartphone App<\/h3>\n

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Search for it in the app store.<\/p>\n

The downside to this app is that occasionally reviewers poorly rate restaurants for things like a bad wait person or menu choices when it is kind of not relevant to the gluten-free situation\u2026so take the reviews with a grain of salt. <\/p>\n

No Options? Here’s What To Do<\/h3>\n

Some towns have more gluten free choices than others. When you can\u2019t find any good restaurant options, here is what to do. <\/p>\n

Old Saybrook Center has grocers and fuel stations which will help you out. Find staples like chips, candy, popcorn, lunchmeat, and lots of other options. I offer a free guide with 1,879 gluten free foods on this website. It\u2019s Free!<\/p>\n

Have A Plan<\/h3>\n

It’s hard sometimes to be gluten-free AND spontaneous about dining out. <\/p>\n

Never get in situations where you are hungry and are not sure where to go for food!<\/strong><\/p>\n

That almost always leads to bad decisions!<\/p>\n

These are four of recommendations:<\/p>\n

    \n
  1. Throw some gluten-free protein bars in your purse in case.<\/li>\n
  2. Find time to research the area. Come up with a few Gluten Free Breakfast options.<\/li>\n
  3. If this is your first time to a Gluten Free Breakfast in Old Saybrook Center , choose foods that are likely gluten-free – meats, salads, fruits and that kind of thing. It may not be the best time to experiment with GF pasta or cake – if you’ve never been to the place before!<\/li>\n
  4. Another thing, visit at off-peak times. Plan dinner earlyish or try for a late lunch. Arrive at a time you will easily have the complete attention of the wait person and the chefs aren’t slammed.<\/li>\n<\/ol>\n

    Ask About Gluten Free Breakfast On Social Media<\/h3>\n

    Whether you like Facebook or not, you\u2019ll find lots of gluten-free groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free Breakfast options in Old Saybrook Center.<\/p>\n

    Current Weather in Old Saybrook Center, Connecticut<\/h3>\n","protected":false},"excerpt":{"rendered":"

    You will likely find a Gluten Free Breakfast in Old Saybrook Center,  Connecticut but be patient – you may have to do some research! Read this, because we\u2019ve got what you\u2019re looking for. A few restaurants offer GF choices even though it is not listed on the apps or on Google. When you find a […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[51],"tags":[],"yoast_head":"\nGluten Free Breakfast in Old Saybrook Center - Happy Gluten Free<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten Free Breakfast in Old Saybrook Center\" \/>\n<meta property=\"og:description\" content=\"You will likely find a Gluten Free Breakfast in Old Saybrook Center,  Connecticut but be patient – you may have to do some research! Read this, because we\u2019ve got what you\u2019re looking for. A few restaurants offer GF choices even though it is not listed on the apps or on Google. When you find a […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Gluten Free\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/1happyglutenfree\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-31T12:31:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyglutenfree.com\/wp-content\/uploads\/why-eating-gluten-free-is-healthy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/\"},\"author\":{\"name\":\"Jim\",\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/person\/a9e1bdef78282ac1a5a38db3fee95a01\"},\"headline\":\"Gluten Free Breakfast in Old Saybrook Center\",\"datePublished\":\"2022-03-31T12:31:47+00:00\",\"dateModified\":\"2022-03-31T12:31:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/\"},\"wordCount\":476,\"publisher\":{\"@id\":\"https:\/\/happyglutenfree.com\/#organization\"},\"articleSection\":[\"Local\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/\",\"url\":\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/\",\"name\":\"Gluten Free Breakfast in Old Saybrook Center - Happy Gluten Free\",\"isPartOf\":{\"@id\":\"https:\/\/happyglutenfree.com\/#website\"},\"datePublished\":\"2022-03-31T12:31:47+00:00\",\"dateModified\":\"2022-03-31T12:31:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happyglutenfree.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gluten Free Breakfast in Old Saybrook Center\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happyglutenfree.com\/#website\",\"url\":\"https:\/\/happyglutenfree.com\/\",\"name\":\"Happy Gluten Free\",\"description\":\"Helping You Live Gluten-Free and Find Gluten Free Foods\",\"publisher\":{\"@id\":\"https:\/\/happyglutenfree.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happyglutenfree.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/happyglutenfree.com\/#organization\",\"name\":\"Happy Gluten Free, LLC\",\"url\":\"https:\/\/happyglutenfree.com\/\",\"sameAs\":[\"https:\/\/www.youtube.com\/c\/Glutenfreeshoppingguide\",\"https:\/\/facebook.com\/1happyglutenfree\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png\",\"contentUrl\":\"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png\",\"width\":500,\"height\":500,\"caption\":\"Happy Gluten Free, LLC\"},\"image\":{\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/person\/a9e1bdef78282ac1a5a38db3fee95a01\",\"name\":\"Jim\",\"url\":\"https:\/\/happyglutenfree.com\/author\/1nspiredbylife\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gluten Free Breakfast in Old Saybrook Center - Happy Gluten Free","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/","og_locale":"en_US","og_type":"article","og_title":"Gluten Free Breakfast in Old Saybrook Center","og_description":"You will likely find a Gluten Free Breakfast in Old Saybrook Center,  Connecticut but be patient – you may have to do some research! Read this, because we\u2019ve got what you\u2019re looking for. A few restaurants offer GF choices even though it is not listed on the apps or on Google. When you find a […]","og_url":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/","og_site_name":"Happy Gluten Free","article_publisher":"https:\/\/facebook.com\/1happyglutenfree","article_published_time":"2022-03-31T12:31:47+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/happyglutenfree.com\/wp-content\/uploads\/why-eating-gluten-free-is-healthy.jpg","type":"image\/jpeg"}],"author":"Jim","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jim","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/#article","isPartOf":{"@id":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/"},"author":{"name":"Jim","@id":"https:\/\/happyglutenfree.com\/#\/schema\/person\/a9e1bdef78282ac1a5a38db3fee95a01"},"headline":"Gluten Free Breakfast in Old Saybrook Center","datePublished":"2022-03-31T12:31:47+00:00","dateModified":"2022-03-31T12:31:47+00:00","mainEntityOfPage":{"@id":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/"},"wordCount":476,"publisher":{"@id":"https:\/\/happyglutenfree.com\/#organization"},"articleSection":["Local"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/","url":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/","name":"Gluten Free Breakfast in Old Saybrook Center - Happy Gluten Free","isPartOf":{"@id":"https:\/\/happyglutenfree.com\/#website"},"datePublished":"2022-03-31T12:31:47+00:00","dateModified":"2022-03-31T12:31:47+00:00","breadcrumb":{"@id":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/happyglutenfree.com\/gluten-free-breakfast-old-saybrook-center\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happyglutenfree.com\/"},{"@type":"ListItem","position":2,"name":"Gluten Free Breakfast in Old Saybrook Center"}]},{"@type":"WebSite","@id":"https:\/\/happyglutenfree.com\/#website","url":"https:\/\/happyglutenfree.com\/","name":"Happy Gluten Free","description":"Helping You Live Gluten-Free and Find Gluten Free Foods","publisher":{"@id":"https:\/\/happyglutenfree.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happyglutenfree.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/happyglutenfree.com\/#organization","name":"Happy Gluten Free, LLC","url":"https:\/\/happyglutenfree.com\/","sameAs":["https:\/\/www.youtube.com\/c\/Glutenfreeshoppingguide","https:\/\/facebook.com\/1happyglutenfree"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/","url":"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png","contentUrl":"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png","width":500,"height":500,"caption":"Happy Gluten Free, LLC"},"image":{"@id":"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/happyglutenfree.com\/#\/schema\/person\/a9e1bdef78282ac1a5a38db3fee95a01","name":"Jim","url":"https:\/\/happyglutenfree.com\/author\/1nspiredbylife\/"}]}},"_links":{"self":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/posts\/63034"}],"collection":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/comments?post=63034"}],"version-history":[{"count":0,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/posts\/63034\/revisions"}],"wp:attachment":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/media?parent=63034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/categories?post=63034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/tags?post=63034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}