{"id":707,"date":"2014-07-28T13:48:09","date_gmt":"2014-07-28T13:48:09","guid":{"rendered":"https:\/\/happyglutenfree.com\/?p=707"},"modified":"2020-03-22T15:52:09","modified_gmt":"2020-03-22T15:52:09","slug":"is-spelt-gluten-free","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/is-spelt-gluten-free\/","title":{"rendered":"Is Spelt Gluten-Free?"},"content":{"rendered":"<p>Is Spelt Gluten-Free?<\/p>\n<p>Spelt is NOT gluten-free.<\/p>\n<p>Spelt is a species of wheat and it does contain gluten.<\/p>\n<p>Products made with spelt are typically found in natural health food stores. It is used in making breads, pasta, pretzels, and beer.<\/p>\n<p>If you are eating gluten-free watch out for any product that lists spelt as an ingredient.<\/p>\n<p>I&#8217;m Jim Shirley with Happy Gluten Free. Thanks for joining me.<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_89943\"  width=\"580\" height=\"326\"  data-origwidth=\"580\" data-origheight=\"326\" src=\"https:\/\/www.youtube.com\/embed\/V7XRZc5e1KI?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=1&#038;rel=0&#038;fs=1&#038;playsinline=1&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Is Spelt Gluten-Free? Spelt is NOT gluten-free. Spelt is a species of wheat and it does contain gluten. Products made with spelt are typically found in natural health food stores. It is used in making breads, pasta, pretzels, and beer. If you are eating gluten-free watch out for any product that lists spelt as an [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1119,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v19.6.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Spelt Gluten-Free? - Happy Gluten Free<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyglutenfree.com\/is-spelt-gluten-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Spelt Gluten-Free?\" \/>\n<meta property=\"og:description\" content=\"Is Spelt Gluten-Free? Spelt is NOT gluten-free. Spelt is a species of wheat and it does contain gluten. Products made with spelt are typically found in natural health food stores. It is used in making breads, pasta, pretzels, and beer. 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