{"id":743,"date":"2014-08-13T00:11:41","date_gmt":"2014-08-13T00:11:41","guid":{"rendered":"https:\/\/happyglutenfree.com\/?p=743"},"modified":"2020-03-20T21:05:06","modified_gmt":"2020-03-20T21:05:06","slug":"is-eating-gluten-free-healthier-why","status":"publish","type":"post","link":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/","title":{"rendered":"Is Eating Gluten-Free Healthier? Why?"},"content":{"rendered":"<p>Is it healthy to eat gluten-free?<\/p>\n<p>The answer is yes and no. There is a secret to it which I cover in this video&#8230;<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_42610\"  width=\"580\" height=\"435\"  data-origwidth=\"580\" data-origheight=\"435\" src=\"https:\/\/www.youtube.com\/embed\/c0LUBtL0n1Q?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=1&#038;rel=0&#038;fs=1&#038;playsinline=1&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Is it healthy to eat gluten-free? The answer is yes and no. There is a secret to it which I cover in this video&#8230;<\/p>\n","protected":false},"author":2,"featured_media":923,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45,41],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v19.6.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Eating Gluten-Free Healthier? Why? - Happy Gluten Free<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Eating Gluten-Free Healthier? Why?\" \/>\n<meta property=\"og:description\" content=\"Is it healthy to eat gluten-free? The answer is yes and no. There is a secret to it which I cover in this video&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Gluten Free\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/1happyglutenfree\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-13T00:11:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-20T21:05:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2016\/08\/is-eating-gluten-free-healthier.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jim\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/\"},\"author\":{\"name\":\"Jim\",\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/person\/20e94b80444962073f1cb6d67681c286\"},\"headline\":\"Is Eating Gluten-Free Healthier? Why?\",\"datePublished\":\"2014-08-13T00:11:41+00:00\",\"dateModified\":\"2020-03-20T21:05:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/\"},\"wordCount\":39,\"publisher\":{\"@id\":\"https:\/\/happyglutenfree.com\/#organization\"},\"articleSection\":[\"Family Life\",\"Gluten-Free for Beginners\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/\",\"url\":\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/\",\"name\":\"Is Eating Gluten-Free Healthier? Why? - Happy Gluten Free\",\"isPartOf\":{\"@id\":\"https:\/\/happyglutenfree.com\/#website\"},\"datePublished\":\"2014-08-13T00:11:41+00:00\",\"dateModified\":\"2020-03-20T21:05:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happyglutenfree.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is Eating Gluten-Free Healthier? Why?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happyglutenfree.com\/#website\",\"url\":\"https:\/\/happyglutenfree.com\/\",\"name\":\"Happy Gluten Free\",\"description\":\"Helping You Live Gluten-Free and Find Gluten Free Foods\",\"publisher\":{\"@id\":\"https:\/\/happyglutenfree.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happyglutenfree.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/happyglutenfree.com\/#organization\",\"name\":\"Happy Gluten Free, LLC\",\"url\":\"https:\/\/happyglutenfree.com\/\",\"sameAs\":[\"https:\/\/www.youtube.com\/c\/Glutenfreeshoppingguide\",\"https:\/\/facebook.com\/1happyglutenfree\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png\",\"contentUrl\":\"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png\",\"width\":500,\"height\":500,\"caption\":\"Happy Gluten Free, LLC\"},\"image\":{\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/happyglutenfree.com\/#\/schema\/person\/20e94b80444962073f1cb6d67681c286\",\"name\":\"Jim\",\"url\":\"https:\/\/happyglutenfree.com\/author\/curationsoft\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Is Eating Gluten-Free Healthier? Why? - Happy Gluten Free","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/","og_locale":"en_US","og_type":"article","og_title":"Is Eating Gluten-Free Healthier? Why?","og_description":"Is it healthy to eat gluten-free? The answer is yes and no. There is a secret to it which I cover in this video&#8230;","og_url":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/","og_site_name":"Happy Gluten Free","article_publisher":"https:\/\/facebook.com\/1happyglutenfree","article_published_time":"2014-08-13T00:11:41+00:00","article_modified_time":"2020-03-20T21:05:06+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2016\/08\/is-eating-gluten-free-healthier.jpg","type":"image\/jpeg"}],"author":"Jim","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jim"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/#article","isPartOf":{"@id":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/"},"author":{"name":"Jim","@id":"https:\/\/happyglutenfree.com\/#\/schema\/person\/20e94b80444962073f1cb6d67681c286"},"headline":"Is Eating Gluten-Free Healthier? Why?","datePublished":"2014-08-13T00:11:41+00:00","dateModified":"2020-03-20T21:05:06+00:00","mainEntityOfPage":{"@id":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/"},"wordCount":39,"publisher":{"@id":"https:\/\/happyglutenfree.com\/#organization"},"articleSection":["Family Life","Gluten-Free for Beginners"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/","url":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/","name":"Is Eating Gluten-Free Healthier? Why? - Happy Gluten Free","isPartOf":{"@id":"https:\/\/happyglutenfree.com\/#website"},"datePublished":"2014-08-13T00:11:41+00:00","dateModified":"2020-03-20T21:05:06+00:00","breadcrumb":{"@id":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/happyglutenfree.com\/is-eating-gluten-free-healthier-why\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happyglutenfree.com\/"},{"@type":"ListItem","position":2,"name":"Is Eating Gluten-Free Healthier? Why?"}]},{"@type":"WebSite","@id":"https:\/\/happyglutenfree.com\/#website","url":"https:\/\/happyglutenfree.com\/","name":"Happy Gluten Free","description":"Helping You Live Gluten-Free and Find Gluten Free Foods","publisher":{"@id":"https:\/\/happyglutenfree.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happyglutenfree.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/happyglutenfree.com\/#organization","name":"Happy Gluten Free, LLC","url":"https:\/\/happyglutenfree.com\/","sameAs":["https:\/\/www.youtube.com\/c\/Glutenfreeshoppingguide","https:\/\/facebook.com\/1happyglutenfree"],"logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/","url":"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png","contentUrl":"https:\/\/happyglutenfree.com\/wp-content\/uploads\/2020\/03\/white-happy-gluten-free-logo-1.png","width":500,"height":500,"caption":"Happy Gluten Free, LLC"},"image":{"@id":"https:\/\/happyglutenfree.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/happyglutenfree.com\/#\/schema\/person\/20e94b80444962073f1cb6d67681c286","name":"Jim","url":"https:\/\/happyglutenfree.com\/author\/curationsoft\/"}]}},"_links":{"self":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/posts\/743"}],"collection":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/comments?post=743"}],"version-history":[{"count":0,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/posts\/743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/media\/923"}],"wp:attachment":[{"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/media?parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/categories?post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyglutenfree.com\/wp-json\/wp\/v2\/tags?post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}