You will likely find a Gluten Free indian food here in University Gardens, Maryland but it may take a little patience!
Then read on, because we’ve got the information you need.
Keep in mind, not every place shares with Google and the other gluten free apps that they provide GF choices.
When you find a restaurant that you want to try, give them a call and ask if they have any GF options!
When you find a place with GF, be sure to ask for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free indian food In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed GF ideas! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some places have more gluten free options than others. When are unable to find any acceptable restaurant options, here is what to do.
University Gardens has supermarkets and gas stations which are a big help. Find groceries like protein bars, protein drinks, popcorn, cheese, and many of other options. Happy Gluten Free offer a free ebook with 1,879 gluten free foods right on this page. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is hard!
Never get in situations where you are hungry but not clear where to go for food!
That almost always leads to bad decisions!
Included are a few of recommendations:
- Stash a few GF health bars in your backpack in case.
- Spend time to do some research. Come up with a few Gluten Free indian food options.
- If you’ve never been to a Gluten Free indian food in University Gardens , stick with foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is probably not the best time to experiment with GF pasta or cake – if you’ve not been to this place !
- Another thing, visit at off-peak times. Have dinner earlyish or have a late lunch. Arrive when you will easily have the undivided attention of the wait staff and the cooks aren’t too busy.
Ask About Gluten Free indian food On Social Platforms
Whether you like Facebook or not, you’ll find a few helpful gluten free groups on it. The groups are free to join. Once part of the group, you can ask for insights on Gluten Free indian food options in University Gardens.
