Searching for a Gluten Free italian restaurant around Atlantic Highlands, New Jersey?
Then read on, because we’ve got what you’re looking for.
Some restaurants have gluten-free options even though it is not mentioned on the apps or on Google.
When you find a restaurant that you want to go to, give them a call and ask if they have gluten free options!
When you find a place with GF, ask the staff for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free italian restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten-free options! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some cities have more gluten free choices than others. When you can’t find any good restaurant options, this is what to do.
Atlantic Highlands has supermarkets and gas stations which have food you can eat. Shop for safe choices like protein bars, snacks, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free ebook with over 1,000 GF foods right on this page. Look for it – it’s free!
Plan Ahead
It’s hard sometimes to be gluten free and spontaneous about eating out.
Don’t let yourself get in situations where you are starving but unsure where to go for food!
It can lead to disaster!
Included are a couple of pointers:
- Keep a couple gluten free protein bars in your backpack just in case.
- Find time to do some research. Come up with a few Gluten Free italian restaurant options.
- If you’ve never been to a Gluten Free italian restaurant in Atlantic Highlands , stay with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It is probably not a good time to try gluten free pasta or cake – if you’ve not been there !
- One last thing, eat out at less busy times of day. Eat dinner early or have a late lunch. Arrive when you will easily have the full attention of your wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free italian restaurant On Social Platforms
Like Facebook or not, there are several huge GF groups on it. These groups are free to join. Once in the group, you can ask for recommendations on Gluten Free italian restaurant options in Atlantic Highlands.
