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Gluten Free asian restaurant in Cologne

It is possible to find a Gluten Free asian restaurant around Cologne,  Minnesota hang in there, it may take a little searching!

You’re in luck, because we’ve got what you’re looking for.

A few restaurants offer GF choices even though there is no mention of it on the apps or in search engines.

If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have any GF options!

When you find a place with GF, be sure to ask where else in town they recommend!

Local Favorites

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free asian restaurant In An App

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for finding user-contributed gluten free places! Check for it in the app store.

What I don’t like about this app is that occasionally reviewers sort of bash restaurants for things like a bad wait person or long wait time when it is kind of irrelevant to the gluten-free situation…so take the reviews with a grain of salt.

Not Seeing Any Options? Here’s What To Do

Some places have more GF options than others. When you can’t find any good restaurant , this is what to do.

Cologne has grocery stores and fuel stations which are a big help. Here you can find staples like protein bars, snacks, nuts, cheese, and many of other options. Happy Gluten Free offer a free guide with over 1,000 gluten-free foods right on this page. It’s Free!

Have A Plan

It’s hard to be GF and spontaneous about food.

Never get in scenarios where you are starving and unsure where to eat!

It can lead to disaster!

Included are a few of pointers:

  1. Throw some gluten-free nutrition bars in your car or bag just in case.
  2. Take a few minutes to investigate options. Come up with a few Gluten Free asian restaurant options.
  3. If you’re new to a Gluten Free asian restaurant in Cologne , then stick to foods that are most likely gluten free – meats, salads, fruits that sort of thing. This is not likely the best time to try gluten free pasta or cake – if you’ve never been to this place !
  4. One last thing, eat out at less busy times. Plan dinner earlyish or try for a late lunch. Arrive at a time you will have the full attention of the wait person and the cooks aren’t overwhelmed.

Check About Gluten Free asian restaurant On Social Media

If you like Facebook or not, you’ll find a few helpful gluten-free groups on it. The groups are free to join. Once in the group, you can ask for advice on Gluten Free asian restaurant options in Cologne.

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Happy Gluten Free