Hunting for a Gluten Free asian restaurant here in East Independence, Missouri?
You’re in luck, because we’ve got the information you need.
Remember, not every place makes it known to Google and the popular gluten free apps that they offer gluten free.
When you find a restaurant that looks or sounds appealing, call and inquire if they have gluten free options!
And if you find one with gluten-free, check with your wait person for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free asian restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Look for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some cities have more gluten free choices than others. When you can’t find any acceptable restaurant , here is what to do.
East Independence has grocery stores and gas stations which are a big help. Here you can find groceries like protein bars, protein drinks, popcorn, lunchmeat, and many of other options. I offer a free book with over 1,000 gluten-free foods right on this page. It’s Free!
Think Ahead
It’s hard to be GF AND spontaneous about dining out.
Avoid getting in scenarios where you are hungry but not clear where to eat!
That almost always leads to bad decisions!
Included are four of pointers:
- Throw some gluten-free protein bars in your car or bag just in case.
- Find time to do some research. Come up with a few Gluten Free asian restaurant options.
- If you’ve never been to a Gluten Free asian restaurant in East Independence , choose foods that are probably GF – meats, salads, fruits and that kind of thing. Now is not likely a good time to experiment with gluten-free pasta or cake – if you’ve never been there before!
- Lastly, eat out at off-peak times. Have dinner earlyish or try for a late lunch. Get there at a time you will easily have the full attention of the wait person and the cooks aren’t slammed.
Check About Gluten Free asian restaurant On Social Media
If you like Facebook or not, there are several huge GF groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free asian restaurant options in East Independence.
