You will likely find a Gluten Free asian restaurant around Tehachapi, California but be patient – you may have to do some research!
Read this, because we’ve got a few ideas.
Note, not everyone shares with Google and the popular gluten-free apps that they have gluten-free options.
When you find a restaurant that you want to go to, call and inquire if they have gluten free options!
And if you find one with GF, be sure to ask where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free asian restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Check for it in the app store.
The downside to this app is that some reviewers poorly rate restaurants for things like a bad wait person or menu choices when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free asian restaurant for one reason or another. What do you do?
Tehachapi has supermarkets and gas stations which are a big help. Here you can find safe choices like chips, protein drinks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free book with over 1,000 GF foods right on this page. It’s Free!
Have A Plan
Being spontaneous and GF is difficult!
Don’t let yourself get in situations where you are hungry but are not sure where to go for food!
This puts you in a bad situation!
Here are some of pointers:
- Throw some gluten free nutrition bars in your backpack just in case.
- Spend time to research the area. Come up with a few Gluten Free asian restaurant options.
- If you’ve never been to a Gluten Free asian restaurant in Tehachapi , then stick to foods that are probably GF – meats, salads, fruits and that kind of thing. Now is not likely the best time to try GF pasta or cake – if you’ve not been there before!
- One last thing, visit at less busy times. Plan dinner early or try for a late lunch. Show up when you can easily have the full attention of your wait staff and the chefs aren’t slammed.
Ask About Gluten Free asian restaurant On Social Platforms
Like Facebook or not, there are some massive gluten free groups on it. The groups are free to join. Once inside the group, you can ask for insights on Gluten Free asian restaurant options in Tehachapi.
