You will likely find a Gluten Free asian restaurant here in Toledo, Oregon but it may take a little patience!
You’re in luck, because we’ve got the information you need.
Some restaurants offer gluten free even though it is not mentioned on the apps or on Google.
If you see a restaurant that you want to go to, reach out to them and ask if they have gluten free options!
And if you find one offering GF, check with your wait person where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free asian restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Look for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Once in a while there is no Gluten Free asian restaurant for one reason or another. So what to do?
Toledo has grocers and gas stations which will help you out. Find foods like protein bars, protein drinks, nuts, lunchmeat, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten-free foods on this site. It’s Free!
Think Ahead
It’s hard sometimes to be gluten free AND spontaneous about eating out.
Avoid getting in situations where you are starving but unsure where to eat!
It can lead to disaster!
Included are some of tips:
- Throw some gluten-free protein bars in your car just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free asian restaurant options.
- If you’ve never been to a Gluten Free asian restaurant in Toledo , then stick to foods that are likely gluten free – meats, salads, fruits and that kind of thing. This is not likely a good time to try GF pasta or cake – if you’ve not been to this place before!
- Lastly, dine at off-peak times. Have dinner early or try for a late lunch. Arrive when you can easily have the complete attention of the wait staff and the chefs aren’t slammed.
Check About Gluten Free asian restaurant On Social Media
Like Facebook or not, you’ll find a few helpful gluten-free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free asian restaurant options in Toledo.
