Hunting for a Gluten Free Breakfast in East Hills, New York?
Read this, because we’ve got the information you need.
Note, not everyone shares with Google and the popular gluten free apps that they have GF choices.
If you see a restaurant that you want to go to, reach out to them and ask if they have anything GF!
When you find a place with GF, check with your wait person where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Breakfast In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Look for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some cities have more GF options than others. When you can’t find any acceptable restaurant options, here is what to do.
East Hills has grocery stores and gas stations which are a big help. Shop for staples like protein bars, snacks, nuts, cheese, and many of other options. We offer a free guide with 1,879 gluten-free foods on this site. It’s Free!
Think Ahead
It’s hard to be gluten-free AND spontaneous about dining out.
Don’t let yourself get in situations where you are starved and are not sure where to go for food!
That almost always leads to bad decisions!
These are a few of pointers:
- Stash a few gluten-free health bars in your bag in case.
- Find time to research the area. Come up with a few Gluten Free Breakfast options.
- If you’re new to a Gluten Free Breakfast in East Hills , choose foods that are likely GF – meats, salads, fruits that sort of thing. It is probably not a good time to test gluten free pasta or cake – if you’ve never been there !
- Lastly, visit at off-peak times. Eat dinner early or have a late lunch. Show up at a time you will easily have the complete attention of your wait staff and the cooks aren’t too busy.
Ask About Gluten Free Breakfast On Social Media
Like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once part of the group, you can ask for recommendations on Gluten Free Breakfast options in East Hills.
