Searching for a Gluten Free Breakfast around Lewes, Delaware?
You’re in luck, because we’ve got what you’re looking for.
Several establishments offer GF choices even though it is not listed on the apps or in search engines.
If you see a restaurant that you want to go to, call and inquire if they have gluten-free choices!
And if you find one offering GF, ask the staff what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Breakfast In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed GF ideas! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Breakfast for some reason. What do you do?
Lewes has grocery stores and gas stations which have food you can eat. Shop for safe choices like protein bars, candy, popcorn, lunchmeat, and many of other options. We offer a free book with over 1,000 gluten-free foods right on this page. It’s Free!
Plan Ahead
It’s hard sometimes to be gluten free and spontaneous about food.
Don’t let yourself get in situations where you are starving but unsure where to eat!
That almost always leads to bad decisions!
Here are a couple of tips:
- Keep a couple GF nutrition bars in your purse just in case.
- Take your time to do some research. Come up with a few Gluten Free Breakfast options.
- If this is your first time to a Gluten Free Breakfast in Lewes , stick with foods that are likely gluten free – meats, salads, fruits and that kind of thing. This may not be the best time to try GF pasta or cake – if you’ve not been to this place !
- Another thing, visit at less busy times of day. Plan dinner early or have a late lunch. Get there when you will have the undivided attention of the wait person and the cooks aren’t slammed.
Check About Gluten Free Breakfast On Social Platforms
If you like Facebook or not, you’ll find lots of GF groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free Breakfast options in Lewes.
