Looking for a Gluten Free Breakfast here in Portage Park, Illinois?
You’re in luck, because we’ve got what you’re looking for.
A few establishments offer gluten free even though it is not listed on the apps or in search engines.
When you find a restaurant that you want to go to, reach out to them and ask if they have anything GF!
When you find a place with gluten-free, be sure to ask where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Breakfast In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten-free options! Look for it in the app store.
The downside to this app is that some reviewers poorly rate restaurants for things like they didn’t like the meal or long wait time when it is seemingly irrelevant to the gluten-free situation…so know that before you use the app.
No Options? Here’s What To Do
Some places have more gluten-free options than others. When are unable to find any good restaurant options, here is what to do.
Portage Park has supermarkets and fuel stations which are a big help. Shop for staples like protein bars, snacks, nuts, cheese, and many of other options. Happy Gluten Free offer a free ebook with 1,879 gluten free foods on this website. Look for it – it’s free!
Plan Ahead
It’s difficult to be GF and spontaneous about food.
Avoid getting in scenarios where you are hungry and not clear where to go for food!
It can lead to disaster!
Here are a couple of pointers:
- Stash a few gluten-free health bars in your car or bag just in case.
- Spend time to investigate options. Come up with a few Gluten Free Breakfast options.
- If this is your first time to a Gluten Free Breakfast in Portage Park , choose foods that are probably GF – meats, salads, fruits and that kind of thing. Now is probably not the best time to explore gluten free pasta or cake – if you’ve not been there before!
- Another thing, visit at less busy times. Eat dinner early or try for a late lunch. Show up at a time you can easily have the full attention of the wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free Breakfast On Social Media
If you like Facebook or not, you’ll find lots of GF groups on it. The groups are free to join. Once in the group, you are able to ask for insights on Gluten Free Breakfast options in Portage Park.
