Looking for a Gluten Free Breakfast here in Vernal, Utah?
Then read on, because we’ve got what you’re looking for.
Remember, not every place tells Google and the various gluten free apps that they have GF choices.
When you find a restaurant that you want to go to, give them a call and ask if they have anything GF!
When you find a place with gluten-free, check with your wait person what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Breakfast In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Look for it in the app store.
What I don’t like about this app is that occasionally reviewers poorly rate restaurants for reasons like they didn’t like the meal or long wait time when it is seemingly not relevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some cities have more gluten free options than others. When are unable to find any acceptable restaurant choices, this is what to do.
Vernal has grocers and fuel stations which are a big help. Find groceries like protein bars, snacks, popcorn, cheese, and many of other options. Happy Gluten Free offer a free book with over 1,000 gluten free foods on this site. It’s Free!
Think Ahead
Being spontaneous and gluten-free is difficult!
Never get in scenarios where you are starved and not clear where to go for food!
This puts you in a bad situation!
These are some of recommendations:
- Keep a couple gluten-free protein bars in your car or bag just in case.
- Spend time to investigate options. Come up with a few Gluten Free Breakfast options.
- If this is your first time to a Gluten Free Breakfast in Vernal , stick with foods that are probably gluten-free – meats, salads, fruits that sort of thing. It may not be a good time to test GF pasta or cake – if you’ve never been to this place before!
- Another thing, eat out at less busy times. Have dinner early or try for a late lunch. Show up at a time you will easily have the complete attention of your wait staff and the cooks aren’t slammed.
Check About Gluten Free Breakfast On Social Media
Like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once inside the group, you can ask for insights on Gluten Free Breakfast options in Vernal.
