It is possible to find a Gluten Free Cafe here in Aptos, California hang in there, it may take a little searching!
Then read on, because we’ve got some good suggestions.
Some establishments offer GF choices even though there is no mention of it on the apps or on Google.
If you see a restaurant that you want to go to, call and check if they have anything GF!
When you find a place offering GF, be sure to ask where else in town they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
11th Hour Coffee |
Coffee & Tea | +18313224599 | 1001 Center St, Santa Cruz, CA 95060 | |
The Ugly Mug |
Coffee & Tea, Ice Cream & Frozen Yogurt, Bakeries | +18314771341 | 4640 Soquel Dr, Soquel, CA 95073 | |
Pacific Coffee Roasting |
Coffee & Tea | +18316852520 | 7554 Soquel Dr, Aptos Center, Aptos, CA 95003 | |
Cat & Cloud Coffee |
Coffee & Tea | 10 Parade Street, Ste A, Aptos, CA 95003 | ||
Gayle’s Bakery & Rosticceria |
Bakeries, Coffee & Tea, Sandwiches | +18314621200 | 504 Bay Ave, Capitola, CA 95010 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Check for it in the app store.
What I don’t like about this app is that a few reviewers poorly rate restaurants for reasons like they didn’t like the meal or menu choices when it is seemingly irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for one reason or another. Then what?
Aptos has grocery stores and fuel stations which will help you out. Shop for safe choices like chips, snacks, nuts, cheese, and many of other options. I offer a free guide with over 1,000 gluten free foods on this website. It’s Free!
Have A Plan
It’s difficult to be gluten free AND spontaneous about eating out.
Avoid getting in situations where you are hungry but not clear where to eat!
This puts you in a bad situation!
Here are a couple of pointers:
- Throw some gluten-free protein bars in your car or bag in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Aptos , stay with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. This may not be the best time to explore gluten free pasta or cake – if you’ve not been there before!
- One last thing, dine at less busy times. Plan dinner earlyish or have a late lunch. Get there when you can have the full attention of the wait person and the cooks aren’t too busy.
Check About Gluten Free Cafe On Social Media
Whether you like Facebook or not, you’ll find some massive gluten free groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free Cafe options in Aptos.
