It is possible to find a Gluten Free Cafe around Beaufort, North Carolina but it may take a little patience!
You’re in luck, because we’ve got a few ideas.
Some restaurants offer GF choices even though it is not listed on the apps or on Google.
If you see a restaurant that looks or sounds appealing, reach out to them and check if they have anything GF!
When you find a place with GF, ask the staff for any other places they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Sweet Beans Coffee & Cafe |
Coffee & Tea, Bakeries, Internet Cafes | +12522476020 | 2302-G Arendell St, Morehead City, NC 28557 | |
The Infusion Cafe |
Coffee & Tea | +12522402800 | 1012 Arendell St, Morehead City, NC 28557 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Look for it in the app store.
The downside to this app is that occasionally reviewers leave bad reviews for restaurants for things like a bad wait person or menu choices when it is seemingly irrelevant to the gluten-free situation…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Occasionally there is no Gluten Free Cafe for one reason or another. So what to do?
Beaufort has grocery stores and gas stations which are a big help. Find safe choices like protein bars, protein drinks, popcorn, cheese, and lots of other options. Happy Gluten Free offer a free ebook with over 1,000 GF foods on this site. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten free is hard!
Never get in situations where you are starving but are not sure where to go for food!
That almost always leads to bad decisions!
These are a few of tips:
- Stash a few GF health bars in your backpack just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Beaufort , choose foods that are likely GF – meats, salads, fruits that sort of thing. This may not be a good time to explore GF pasta or cake – if you’ve not been to the place !
- Lastly, eat out at off-peak times of day. Plan dinner early or have a late lunch. Show up at a time you will easily have the full attention of your wait person and the chefs aren’t overwhelmed.
Check About Gluten Free Cafe On Social Media
Like Facebook or not, there are some massive gluten-free groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free Cafe options in Beaufort.
