You will likely find a Gluten Free Cafe here in Bolton, Connecticut but be patient – you may have to do some research!
Then read on, because we’ve got some good suggestions.
Remember, not all businesses tells Google and the popular gluten free apps that they provide GF choices.
If you see a restaurant that you want to go to, give them a call and inquire if they have anything GF!
When you find a place offering GF, be sure to ask where else in town they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Silk City Coffee |
Coffee & Tea, Bakeries | +18604321805 | 763 Main St, Manchester, CT 06040 | |
Berkins Blend Cafe |
Desserts, Coffee & Tea, Internet Cafes | +18604305866 | 1003 Hebron Ave, Glastonbury, CT 06033 | |
Luann’s Bakery and Cafe |
Bakeries, Breakfast & Brunch, Cafes | +18608728073 | 238 Somers Rd, Ellington, CT 06029 | |
Baker & The Brew |
Cafes, Coffee & Tea, Breakfast & Brunch | +18606230656 | 2 N Rd, East Windsor, CT 06088 | |
RaonJena Coffee & Dessert |
Coffee & Tea, Bakeries, Desserts | +18604305006 | 39 New London Turnpike, Ste 108, Glastonbury, CT 06033 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten free places! Check for it in the app store.
What I don’t like about this app is that a few reviewers leave bad reviews for restaurants for things like a bad wait person or menu choices when it is kind of irrelevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more gluten-free options than others. When are unable to find any good restaurant choices, here is what to do.
Bolton has supermarkets and gas stations which are a big help. Shop for groceries like chips, protein drinks, nuts, cheese, and many of other options. Happy Gluten Free offer a free guide with 1,879 gluten-free foods on this site. It’s Free!
Plan Ahead
It’s hard sometimes to be gluten free AND spontaneous about eating out.
Never get in situations where you are starved but not clear where to eat!
It’s hard on you and those you are with!
Included are a few of recommendations:
- Stash a few GF nutrition bars in your bag in case.
- Find time to do some research. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Bolton , stick with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. Now is not likely a good time to experiment with gluten-free pasta or cake – if you’ve never been to the place before!
- One last thing, eat out at less busy times. Have dinner early or try for a late lunch. Show up at a time you can have the full attention of your wait person and the cooks aren’t slammed.
Ask About Gluten Free Cafe On Social Media
Like Facebook or not, you’ll find lots of gluten-free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Cafe options in Bolton.
