It is possible to find a Gluten Free Cafe here in Cape May, New Jersey but be patient – you may have to do some research!
Then read on, because we’ve got what you’re looking for.
Several restaurants offer gluten free even though there is no mention of it on the apps or on Google.
If you see a restaurant that looks or sounds appealing, reach out to them and inquire if they have gluten free options!
When you find a place with gluten-free, check with your wait person what other local spots they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Out There Coffee |
Coffee & Tea, Cafes, Juice Bars & Smoothies | 315 Ocean St, Unit 22, Cape May, NJ 08204 | ||
The Lobster House Coffee Shop |
Coffee & Tea, Seafood | +16098848296 | 906 Schellenger St, Cape May, NJ 08204 | |
Coffee Tyme At The Mall |
Coffee & Tea, Bakeries, Gluten-Free | +16094355647 | 414 Washington St, Cape May, NJ 08204 | |
Magic Brain Cafe |
Coffee & Tea, Internet Cafes | 31 Perry St, Cape May, NJ 08204 | ||
Ostara’s Coffee House |
Coffee & Tea | +16097707718 | 600 Park Blvd, West Cape May, NJ 08204 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten-free options than others. When you can’t find any good restaurant , here is what to do.
Cape May has supermarkets and gas stations which are a big help. Shop for foods like protein bars, snacks, nuts, lunchmeat, and many of other options. Happy Gluten Free offer a free ebook with 1,879 gluten-free foods right on this page. It’s Free!
Plan Ahead
Being spontaneous and gluten-free is hard!
Never get in situations where you are starving but not clear where to go for food!
It can lead to disaster!
Here are a few of recommendations:
- Throw some gluten-free nutrition bars in your car in case.
- Take your time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Cape May , then stick to foods that are likely gluten free – meats, salads, fruits and that kind of thing. It is not likely the best time to explore GF pasta or cake – if you’ve not been to the place before!
- One last thing, visit at off-peak times of day. Plan dinner earlyish or try for a late lunch. Get there when you will have the full attention of your wait staff and the chefs aren’t too busy.
Check About Gluten Free Cafe On Social Platforms
Whether you like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Cafe options in Cape May.
