It is possible to find a Gluten Free Cafe around Casa de Oro-Mount Helix, California but be patient – you may have to do some research!
Read this, because we’ve got some good suggestions.
Note, not all businesses makes it known to Google and the popular gluten free apps that they provide gluten free options.
If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have any GF options!
When you find a place offering GF, be sure to ask for any other places they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Public Square Coffee House |
Coffee & Tea, Breakfast & Brunch | +16197778273 | 8278 La Mesa Blvd, La Mesa, CA 91942 | |
Living Room Coffeehouse |
Coffee & Tea, Breakfast & Brunch | +16192868434 | 5900 El Cajon Blvd, San Diego, CA 92115 | |
@SPACEBAR |
Coffee & Tea, Breakfast & Brunch, Cafes | +16194617100 | 7454 University Ave, Ste A, La Mesa, CA 91942 | |
Subterranean Coffee |
Coffee & Tea, Sandwiches, Breakfast & Brunch | +16197800916 | 3764 30th St, San Diego, CA 92104 | |
Fig Tree Cafe |
Breakfast & Brunch, Cafes, Cocktail Bars | +16198212044 | 2400 Historic Decatur Rd, Ste 103, San Diego, CA 92106 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Check for it in the app store.
What I don’t like about this app is that occasionally reviewers leave bad reviews for restaurants for things like they didn’t like the meal or menu choices when it is seemingly not relevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some cities have more gluten-free choices than others. When you can’t find any good restaurant options, here is what to do.
Casa de Oro-Mount Helix has grocers and gas stations which have food you can eat. Find staples like protein bars, protein drinks, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 gluten free foods on this website. It’s Free!
Think Ahead
Being spontaneous and gluten free is tricky!
Never get in scenarios where you are hungry but are not sure where to eat!
This puts you in a bad situation!
Here are a couple of pointers:
- Stash a few gluten-free protein bars in your backpack in case.
- Find time to investigate options. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Casa de Oro-Mount Helix , stay with foods that are probably gluten free – meats, salads, fruits and that kind of thing. Now may not be the best time to test GF pasta or cake – if you’ve not been to the place before!
- One last thing, dine at less busy times of day. Eat dinner earlyish or have a late lunch. Show up at a time you can have the complete attention of your wait staff and the chefs aren’t too busy.
Ask About Gluten Free Cafe On Social Platforms
If you like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free Cafe options in Casa de Oro-Mount Helix.
