You will likely find a Gluten Free Cafe around Coralville, Iowa hang in there, it may take a little searching!
Then read on, because we’ve got some good suggestions.
Keep in mind, not everyone shares with Google and the popular gluten-free apps that they offer gluten free options.
When you find a restaurant that you want to try, call and ask if they have gluten free options!
And if you find one with GF, be sure to ask for any other places they recommend!
Local Favorites
Business Name | Rating | Categories | Phone Number | Address |
---|---|---|---|---|
Cortado Mediterranean Cafe | Cafes, Mediterranean, Delis | +13195192340 | 26 South Clinton St, Iowa City, IA 52240 | |
The Dandy Lion | American (New), Breakfast & Brunch, Coffee & Tea | +13193586400 | 111 S Dubuque St, Iowa City, IA 52245 | |
Press Coffee | Coffee & Tea, Bakeries | +13198871500 | 1120 N Dodge St, Iowa City, IA 52245 | |
Tip Top Cakes | Coffee & Tea, Bakeries, Custom Cakes | +13193591191 | 708 5th St, Ste 7, Coralville, IA 52241 | |
The Encounter Cafe | Coffee & Tea, Breakfast & Brunch, Sandwiches | +13195192044 | 376 S Clinton St, Iowa City, IA 52240 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten free places! Check for it in the app store.
What I don’t like about this app is that occasionally reviewers poorly rate restaurants for reasons like they didn’t like the meal or long wait time when it is seemingly not relevant to the the gluten free questions…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Cafe for one reason or another. What do you do?
Coralville has supermarkets and fuel stations which are a big help. Find foods like protein bars, candy, popcorn, lunchmeat, and many of other options. I offer a free ebook with 1,879 GF foods on this site. It’s Free!
Plan Ahead
Being spontaneous and GF is tricky!
Avoid getting in scenarios where you are hungry but are not sure where to go for food!
It’s hard on you and those you are with!
Included are four of tips:
- Keep a couple gluten free nutrition bars in your car in case.
- Find time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Coralville , then stick to foods that are probably GF – meats, salads, fruits that sort of thing. This is probably not a good time to experiment with gluten free pasta or cake – if you’ve never been to this place !
- Lastly, visit at less busy times of day. Plan dinner early or try for a late lunch. Arrive at a time you will have the complete attention of your wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free Cafe On Social Platforms
If you like Facebook or not, you’ll find some massive gluten-free groups on it. These groups are free to join. Once part of the group, you can ask for advice on Gluten Free Cafe options in Coralville.