Searching for a Gluten Free Cafe in Council Bluffs, Iowa?
You’re in luck, because we’ve got some good suggestions.
Some restaurants have gluten-free options even though there is no mention of it on the apps or on Google.
When you find a restaurant that you want to go to, call and ask if they have gluten-free choices!
When you find a place with gluten-free, check with your wait person for any other places they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Em and Liv’s Hard Bean Coffee |
Coffee & Tea, Juice Bars & Smoothies, Sandwiches | +17128284197 | 149 W Broadway, Council Bluffs, IA 51503 | |
Kitchen Table |
American (New), Cafes, Sandwiches | +14022137319 | 1415 Farnam St, Omaha, NE 68102 | |
Hardy Coffee |
Coffee & Tea, Bakeries, Wholesale Stores | +14029347450 | 1031 Jones St, Omaha, NE 68102 | |
Bad Seed Coffee & Supply |
Coffee & Tea, Coffee Roasteries | +14026375837 | 2452 1/2 Harney St, Omaha, NE 68131 | |
Early Bird – Blackstone |
Breakfast & Brunch, Cafes, Cocktail Bars | +14029345535 | 3824 Farnam St, Ste 120, Omaha, NE 68131 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten-free options! Search for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some cities have more gluten-free choices than others. When you can’t find any suitable restaurant , this is what to do.
Council Bluffs has supermarkets and gas stations which have food you can eat. Shop for groceries like protein bars, candy, popcorn, lunchmeat, and many of other options. Happy Gluten Free offer a free book with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Think Ahead
Being spontaneous and GF is difficult!
Avoid getting in scenarios where you are hungry and are not sure where to eat!
That almost always leads to bad decisions!
Included are some of pointers:
- Throw some gluten-free health bars in your car just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Council Bluffs , stay with foods that are probably gluten-free – meats, salads, fruits that sort of thing. Now may not be a good time to explore gluten free pasta or cake – if you’ve never been to this place !
- One last thing, dine at less busy times of day. Have dinner earlyish or try for a late lunch. Get there when you will easily have the undivided attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free Cafe On Social Platforms
Like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once part of the group, you can ask for insights on Gluten Free Cafe options in Council Bluffs.
