Hunting for a Gluten Free Cafe in East Independence, Missouri?
Then read on, because we’ve got what you’re looking for.
Some establishments have gluten-free options even though there is no mention of it on the apps or in search engines.
If you see a restaurant that you want to try, give them a call and check if they have gluten-free choices!
When you find a place with GF, be sure to ask what other local spots they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Joy Coffee |
Coffee & Tea | +18165140316 | 14300 E US Hwy 40, Independence, MO 64055 | |
RJ’s Coffeeland |
Coffee & Tea | +18168867650 | 17000 US-40, Independence, MO 64055 | |
Lee’s Summit Retreat |
Hair Salons, Massage, Coffee & Tea | +18168754811 | 1175 SE Oldham Pkwy, Lee’s Summit, MO 64081 | |
Mildred’s |
Coffee & Tea, Bakeries, Sandwiches | +18165076837 | 1901 Wyandotte St, Kansas City, MO 64108 | |
Thou Mayest – River Quay |
Coffee & Tea | +18168970505 | 412 Delaware St, Ste B, Kansas City, MO 64105 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten free places! Check for it in the app store.
A problem with this app is that some reviewers sort of bash restaurants for reasons like someones personality or menu choices when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Occasionally there is no Gluten Free Cafe for one reason or another. Then what?
East Independence has grocers and fuel stations which will help you out. Here you can find safe choices like chips, snacks, popcorn, lunchmeat, and many of other options. We offer a free guide with over 1,000 GF foods on this site. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten-free is tricky!
Never get in situations where you are hungry and unsure where to eat!
It can lead to disaster!
These are a few of tips:
- Stash a few gluten-free protein bars in your car or bag in case.
- Take your time to investigate options. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in East Independence , choose foods that are likely gluten-free – meats, salads, fruits and that kind of thing. Now is not likely the best time to try gluten free pasta or cake – if you’ve never been to this place !
- Another thing, dine at off-peak times. Plan dinner early or try for a late lunch. Get there at a time you will have the complete attention of your wait person and the chefs aren’t too busy.
Check About Gluten Free Cafe On Social Platforms
Whether you like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Cafe options in East Independence.
