It is possible to find a Gluten Free Cafe here in East Kingston, New Hampshire but be patient – you may have to do some research!
You’re in luck, because we’ve got some good suggestions.
A few restaurants offer gluten free even though there is no mention of it on the apps or on Google.
When you find a restaurant that looks or sounds appealing, reach out to them and ask if they have any GF options!
When you find a place with GF, ask the staff what other local spots they recommend!
Local Options
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Changing Tides Cafe and Donut Shop |
Donuts, Cafes, Bagels | +19785721284 | 92 Pleasant St, Newburyport, MA 01950 | |
Market Square Bakehouse |
Coffee & Tea, Bakeries, Cafes | +19787925237 | 5 Market Sq, Amesbury, MA 01913 | |
Wicked Mini Cafe |
Donuts, Coffee & Tea, Breakfast & Brunch | +16032940697 | 999 Islington St, Portsmouth, NH 03801 | |
Mad Marthas Cafe |
Cafes | +19784627707 | 51 Northern Blvd, Newbury, MA 01951 | |
Victoria’s Kitchen |
Coffee & Tea, Breakfast & Brunch, Sandwiches | +16039262076 | 725 Lafayette Rd, Hampton, NH 03842 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Search for it in the app store.
What I don’t like about this app is that some reviewers poorly rate restaurants for things like someones personality or long wait time when it is seemingly not relevant to the gluten-free situation…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some areas have more GF choices than others. When are unable to find any good restaurant , here is what to do.
East Kingston has supermarkets and gas stations which have food you can eat. Shop for staples like protein bars, snacks, popcorn, cheese, and lots of other options. We offer a free book with 1,879 GF foods on this site. It’s Free!
Have A Plan
It’s difficult to be GF AND spontaneous about eating out.
Never get in situations where you are starved but unsure where to go for food!
It’s hard on you and those you are with!
Here are some of pointers:
- Throw some gluten free nutrition bars in your car or bag in case.
- Spend time to do some research. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in East Kingston , choose foods that are likely gluten-free – meats, salads, fruits and that kind of thing. Now is not likely a good time to test gluten free pasta or cake – if you’ve not been there before!
- Lastly, dine at less busy times of day. Eat dinner earlyish or try for a late lunch. Arrive when you can have the full attention of your wait staff and the chefs aren’t slammed.
Check About Gluten Free Cafe On Social Media
Like Facebook or not, you’ll find some massive GF groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Cafe options in East Kingston.
